29 min

The Power of Presence The Be Ultimate Podcast

    • Health & Fitness

The quality of your presence has everything to do with the quality of your life.

Depression often happens when we are stuck in the past and anxiety can arise when we are stuck in the future.

Freedom and joy are only found in the present moment. In this podcast, Travis explores the power of presence.

Hope you enjoy this inspiring episode!

The quality of your presence has everything to do with the quality of your life.

Depression often happens when we are stuck in the past and anxiety can arise when we are stuck in the future.

Freedom and joy are only found in the present moment. In this podcast, Travis explores the power of presence.

Hope you enjoy this inspiring episode!

29 min

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