The Power of Recovery: Working for Your Why About That L.I.F.E with Dr. Travis Batts

🎙️ Welcome to another transformative episode of the About that L.I.F.E. Podcast! Today, host Dr. Travis Batts is joined by fitness expert Jazmine Fitzpatrick from Jazzy Fit Nation, based in Shreveport, Louisiana. Known for her holistic approach to fitness, Jazmine emphasizes that while exercise is important, nutrition and recovery are the foundational pillars of true health.In this episode:- Discover Jazmine's Three Simple Strategies: Learn how to start, maintain, and optimize your healt...