22 min

The Power of Self-Coaching and Personal Inquiry You Need a Coach B*tch

    • Mental Health

Have you ever considered that the right question might just be the key to unlocking your potential? Journey with me as we harness the art of inquiry to change the quality of our thoughts and emotions. For anyone struggling with overthinking, I share strategies that are both gentle and effective in reshaping your mindset. Get ready to be your own coach. From personal anecdotes to actionable self-coaching techniques, this episode is an invitation to deepen your self-awareness and strengthen the...

Have you ever considered that the right question might just be the key to unlocking your potential? Journey with me as we harness the art of inquiry to change the quality of our thoughts and emotions. For anyone struggling with overthinking, I share strategies that are both gentle and effective in reshaping your mindset. Get ready to be your own coach. From personal anecdotes to actionable self-coaching techniques, this episode is an invitation to deepen your self-awareness and strengthen the...

22 min