The Power of Self-Coaching Courage Within You with Silvia Turonova

Previously, I mentioned to you that I created a free self-coaching worksheet as a way to teach you how to develop this life-altering skill, and I am also providing you with nine questions to coach yourself. Click HERE to get the worksheet.
In today's episode, I want to talk more on this topic since coaching has exponentially transformed my life, and I have seen many people who created significant changes by utilizing this skill.
Learning how to coach yourself leads to inner exploration, self-awareness, and transformation. In today's episode, I will teach you how I coach myself.
First, I will start with some prep steps. I will talk about how to incorporate self-coaching into your routine and make it a habit.
I will share with you one simple trick that allows me to go deeper and become more intuned with things I am working on and why having an open mind is the key to successful self-coaching.
Last but not least, I will share the most powerful part of self-coaching, and that's asking yourself mind-triggering questions.
Self-coaching is a skill based on your resourcefulness and inner wisdom. It allows you to figure things out, grow more, heal better and trust yourself that no matter what is happening in your life, you are capable to handle it, achieve it or resolve it.