The Power of the Pause Before You React

In today's episode, I'm talking about what happened at my dog's daycare that taught me about the space between impulse and action.

I share how I got self-righteous about a pass extension, and then a snowstorm showed me how wrong I was.

We'll explore why the pause is everything - and how to find the grace to not react when we're agitated.

Question to carry into your day: Where in your life are you reacting without pausing - and what would it look like to find the space between your impulse and your action?

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