32 min
The Power of Understanding Your Nervous System with Eliza Kingsford The Fitness Manger's Report
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- Management
Understanding and regulating your nervous system as a leader can help you lead with greater clarity, empathy, and resilience.😶🌫️ It allows you to navigate complex challenges while maintaining your well-being and supporting those around you. In this interview with licensed psychotherapist and author Eliza Kingsford, we will dive into how recognizing mindset and belief systems and how our nervous system and the client's and employees' nervous systems are activated when we, as leaders, are out ...
Understanding and regulating your nervous system as a leader can help you lead with greater clarity, empathy, and resilience.😶🌫️ It allows you to navigate complex challenges while maintaining your well-being and supporting those around you. In this interview with licensed psychotherapist and author Eliza Kingsford, we will dive into how recognizing mindset and belief systems and how our nervous system and the client's and employees' nervous systems are activated when we, as leaders, are out ...
32 min