59 min

The Power of Wants and Needs in Relationships, Ep. 36 Nope! We're Not Monogamous

    • Sexuality

Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again!  We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while.  We touch on how we deal with jealousy and how to use our reactions to dig deeper into what’s changing in ourselves.
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT certified sex educator. Joli’s also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
💨 TLDR;
How do you know when it’s time to evaluate a relationship?How to deal with frustration when you’re in a non-monogamous relationship.The entry point to moving out of the adolescent phase.What is desire? What is fantasy?Bringing your desire to your partner is not enough.How to turn on your internal flame and turn it on your partner.There’s no “right” way to deal with jealousy.❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.
Want to connect with Dr. Joli?
Quiz- www.JoliQuiz.com
Grab my top 5 Relationship Guides here - http://www.ListenToJoli.com     
Connect on Instagram   https://www.instagram.com/drjoli_hamilton/
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 
Get free shipping on my favorite toys!!
👀 Find Us Online
           - Website
           - Facebook
           - Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout
About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.



Getting It on In a Group  - Intentional Threesomes, Foursomes, & Moresomes the course all about group sex is coming soon! Get the details at www.elleciapaine.com/course
Support the show

Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again!  We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while.  We touch on how we deal with jealousy and how to use our reactions to dig deeper into what’s changing in ourselves.
Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT certified sex educator. Joli’s also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.
💨 TLDR;
How do you know when it’s time to evaluate a relationship?How to deal with frustration when you’re in a non-monogamous relationship.The entry point to moving out of the adolescent phase.What is desire? What is fantasy?Bringing your desire to your partner is not enough.How to turn on your internal flame and turn it on your partner.There’s no “right” way to deal with jealousy.❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.
Want to connect with Dr. Joli?
Quiz- www.JoliQuiz.com
Grab my top 5 Relationship Guides here - http://www.ListenToJoli.com     
Connect on Instagram   https://www.instagram.com/drjoli_hamilton/
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 
Get free shipping on my favorite toys!!
👀 Find Us Online
           - Website
           - Facebook
           - Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout
About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.



Getting It on In a Group  - Intentional Threesomes, Foursomes, & Moresomes the course all about group sex is coming soon! Get the details at www.elleciapaine.com/course
Support the show

59 min