The Power of your Nervous System with Jasmin Kirby‪!‬ The Embodied Business Show

In this episode, I interview Jas Kirby as shares her personal journey of empowerment and healing from burnout. We discuss the importance of recognizing the signs of burnout and making the decision to leave a toxic work environment. Jas emphasizes the significance of nervous system regulation and self-care practices in overcoming burnout and finding fulfillment. We also explores the role of trauma in our lives and the importance of somatic work in healing. Jas highlights the n...