The Price for Paradise

Kreston Woods
  • 5.0 (18)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Price for Paradise

The Price for Paradise Podcast encompasses the journeys, habits, and mindsets of high achieving individuals in their respective fields. Woody interviews inspiring guests, picking their brains' and providing priceless insight. Everyone has their own vision of paradise and our goal is to equip them with the knowledge and tools so they can see the price.

  1. JUN 11

    The Cancer Answers with Chad Cherington MD

    In this episode, we dive deep with Dr. Chad Cherington, MD, to explore how lifestyle changes—like nutrition and environmental habits—can reduce cancer risk and support survivorship, alongside conventional treatments and clinical trials. Dr. Cherington shares how Ironwood Cancer & Research Centers’ integrative clinic model blends the latest research with holistic support, bringing together chemotherapy, nutrition, and environmental interventions to treat patients comprehensively. Listeners will walk away with Dr. Cherington’s practical advice for daily habits to prevent cancer, tips for advocating for a holistic approach to care, and the hope that integrative oncology can bring to patients and families alike. If you’re looking for a conversation that combines science, empathy, and real-world action, this episode has it all!

    42 min

  2. MAY 15

    Mound Visit with Reed & Denny

    This Week on The Price for Paradise Podcast: Chasing the Big Leagues with Reed Buts & Denny Brady This week, we sat down with Left handed Pitcher for the Oakland Ballers, Reed Buts and returning guest Denny Brady, who you might remember from a past episode we recorded the week he officially retired from pro ball. Now on the other side of the game, Denny joins us as Reed’s pitching coach—and he’s here to break down what it takes to optimize Reed’s performance on the mound and keep the dream alive. We talk mechanics, mindset, and what it means to fully commit to the grind of chasing the big leagues. This is a must-listen for baseball fans, athletes chasing their own version of paradise, and anyone who understands the cost of going all in on a dream

    44 min

  3. MAY 3

    Iron Sharpens Iron (Men’s Group) with TJ Houchin

    Aloha! We filmed our first-ever video podcast for YouTube this week and brought back a familiar face—TJ—for another powerful conversation. This episode dives deep into the purpose and impact of our men’s group, where the focus is on brotherhood, vulnerability, and growth through shared struggle. We talk about how men supporting other men in their communities creates a ripple effect of strength, leadership, and healing. From lifting each other up to holding each other accountable, we explore what it really means to struggle together—and grow together. This one’s raw, real, and a milestone for the podcast. You won’t want to miss it.

    34 min

  4. APR 9

    Training Camp with Zane Corey

    This week on the Price for Paradise Podcast, we sat down with MMA fighter Zane Corey. Zane flew in for his training camp with our good friend TJ at Legacy Sports Performance, and we got the chance to dive into his story—how he prepares his mind and body for war. We connected instantly over stim, cold plunge protocols, sauna sessions, and a few other biohacks he’s been using to optimize recovery and fuel his performance during camp. Tune in to hear how Zane sharpens his mindset, elevates his training, and brings intention to every fight.

    57 min

  5. MAR 26

    Hypertrophy Round 2 with Alec Santoyo

    This week on The Price for Paradise, we’re back with my good friend Alec Santoyo, for Hypertrophy Round 2 In this episode, we dive deeper into the mindset and science behind building muscle. Join us as we explore: • The art and science of creating optimal tension for hypertrophy. • Finding your sweet spot: How many sets are truly optimal? • A quick note on junk volume and how to avoid it. • Advanced programming techniques designed specifically for muscle gain. Tune in for an informative and immersive conversation that feels like you’re right here with us, sharing insights and actionable advice for maximizing your gains.

    54 min

  6. MAR 19

    It's Too Easy Fitness with Terry Burns

    This week on The Price for Paradise, I sit down with Terry Burns from It’s Too Easy Fitness. Terry is a personal trainer, helps w/ assisted stretch, and combat coach with a unique perspective on health and fitness. In this episode, we dive into: 💪 His approach to life training which includes clients in-person & online 🧠 The mental frameworks that push people to new levels in fitness & life 🏍️ How riding a motorcycle shaped his mindset and other life talk

    48 min

  7. FEB 19

    Spring Training with Isaiah Campbell

    This week on The Price for Paradise, I welcome back MLB pitcher Isaiah Campbell, now with the Boston Red Sox! Last time we spoke, he was with the Mariners—now, we dive into the differences between the two organizations, his rehab journey from last season’s injury, and how he’s feeling heading into 2025 Spring Training. We also break down: ⚾ Arizona vs. Florida Spring Training – What changes for players in each environment? ⚾ Rehabbing & Recovery – How he bounced back from injury and prepped for the new season ⚾ Mindset of a Pro Athlete – The routines, habits, and mentality needed to perform at the highest level Tons of great insight into what it takes to maintain an elite athletic lifestyle! Whether you’re a baseball fan, athlete, or just looking for motivation, this one’s for you. 🎧 Listen now on Spotify, Apple Podcasts

    38 min

  8. FEB 12

    Lifting with Intention with TJ

    This week on the Price for Paradise, I’m bringing back a regular guest, Taylor Houchin, aka “TJ,” for another insightful conversation about training. We dive into everything from intentional movement and warm-ups to post-activation potentiation and energy systems. We also discuss the nuances of different training methods and goals, the role of enhancements and testosterone, and how to set yourself up for success in lifting. Plus, we touch on common challenges like overthinking your training, working out while sore, and the importance of hiring a coach. TJ is an athletic trainer who practices what he preaches and brings a fresh perspective to the world of fitness and training. It’s always a pleasure to hear his passion and gain insights from his unique lens. Don’t miss this one!

    43 min
See All (154)

Ratings & Reviews

5
out of 5
18 Ratings

About

The Price for Paradise Podcast encompasses the journeys, habits, and mindsets of high achieving individuals in their respective fields. Woody interviews inspiring guests, picking their brains' and providing priceless insight. Everyone has their own vision of paradise and our goal is to equip them with the knowledge and tools so they can see the price.

Information

  • Creator
    Kreston Woods
  • Years Active
    2021 - 2025
  • Episodes
    154
  • Rating
    Explicit
  • Copyright
    © 2021 Advantage In Media, LLC
  • Show Website
    The Price for Paradise

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