50 episodes

Primal and Paleo lifestyles have shown the ability to reverse disease and achieve a state of overall wellness. Joe Condora and Amber Lowry from Primal Example explore how to combine ancestral health with modern approaches in order to optimize health and performance. Using Paleo nutritional values and primal functional practices as their foundation, Joe and Amber share cutting edge science-based research to illustrate the benefits of this holistic lifestyle. At their core, they're just a couple of broke, idealistic millennials with a passion for sharing positive messages that promote physical, mental, and emotional synergy through the utilization of biologically savvy yet sound techniques.

The Primal Example Podcast Joe Condora and Amber Lowry

    • Health & Fitness
    • 4.9, 46 Ratings

Primal and Paleo lifestyles have shown the ability to reverse disease and achieve a state of overall wellness. Joe Condora and Amber Lowry from Primal Example explore how to combine ancestral health with modern approaches in order to optimize health and performance. Using Paleo nutritional values and primal functional practices as their foundation, Joe and Amber share cutting edge science-based research to illustrate the benefits of this holistic lifestyle. At their core, they're just a couple of broke, idealistic millennials with a passion for sharing positive messages that promote physical, mental, and emotional synergy through the utilization of biologically savvy yet sound techniques.

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

Angie Amy ,

Great podcast

Really fun, informative, interesting podcast. Definitely worth your time.

Willcheung ,

Dope stuff

pretty cool stuff i never knew about. I dont take a lot of supplements, only whey and pre-workout, occasionally creatine. but this podcast is leading me to do more research on other supps. will definitely listen for more recommendations.

Nicholas Favorito ,

Very informative

Came across this podcast recently and have listened to a couple episodes. I thoroughly enjoyed the content that was discussed and would definitely recommend to anyone interested in health/nutrition!

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