The Psychology of your 20s iHeartPodcasts

Confidence truly is the secret to a better life: better friendships, better self esteem, better dates, better romance, better career success. Today, we are joined by the iconic, Tiff Baira known best for her show "Street Hearts NYC", her role as a matchmaker and model, as we explore how having certainty in your worth is the key to your dream life. 

We break down the equation for true, undeniable confidence, treating confidence as a skill you can strengthen and train, the truth behind "fake it till you make it", learning to reject those who aren't capable of seeing your value and the changes you will begin to notice in your life. Listen now! 

Follow Tiff on Instagram: https://www.instagram.com/tiffbaira/?hl=en 

Follow Tiff on Tiktok: https://www.tiktok.com/@tiffbaira?lang=en 

Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/ 

 

 

 
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In 2021, Ellie Middelton received a diagnosis of ADHD and autism at the age of 23. It was one of the best things that happened to her. Today, she joins us to discuss why neurodivergence is typically overlooked in women, the misconceptions we have about ADHD and autism, unmasking and how to navigate a diagnosis later in life. She also discusses how to manage neurodivergence in our 20s, why self diagnosis is valid, and why the path people want you to take, may not always be the one for you. Listen now! 

Follow Ellie here: https://www.instagram.com/elliemidds/?hl=en 

Purchase Ellie's book, Unmasked: https://www.amazon.com.au/Unmasked-Ultimate-Guide-Autism-Neurodivergence/dp/0241651980 

Follow The Psychology of your 20s here: https://www.instagram.com/thatpsychologypodcast/ 
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So you’re thinking quitting your full-time job and working for yourself. Or maybe you’ve already decided that the corporate life isn’t for you and you have a passion project that could become a full-fledged business.

What do you need to consider before you walk away from your corporate career? Have you thought about the financial risks, how you’ll find community or mentorship, or what your future would look like with less of a roadmap?

This week on New Here, we follow Jemma Sbeg as she leaves her successful consulting career to pursue her passion project—her now-hit podcast, The Psychology of your 20s.

Host Elainy Mata interviews Jemma on her first day of working for herself—to learn how she made the decision to leave her full-time job and what her hopes and fears are for her new work life.

Then Elainy and Jemma have a second conversation after Jemma’s been working on her own for five months. You’ll learn which of Jemma’s fears were warranted, how she battled loneliness, managed her money, and whether or not she is actually happier working for herself. 
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Do you ever feel like you need to be perfect, that you are responsible for the emotions of others, you’re the organiser in the friendship group, highly self reliant, an overachiever, constantly being told your mature for your age? I would make a good guess that you are the eldest daughter. 

In today's episode we break down the psychology behind 'eldest daughter syndrome' and how birth order and gender combines to create a certain personality profile and way of behaving and seeing the world. We explore ideas around: 


Birth order theory
Parentification 
The mental load 
Friendships between first borns and last borns
Delayed teenage rebellion 
Role modelling theory 
Daughtering 

We also share tips for healing and taking care of yourself as the eldest daughter, especially in our 20s. Listen now. 

Follow the podcast on Instagram: @thatpsychologypodcast 

Follow me on Instagram: @jemmasbeg 

For business enquiries: psychologyofyour20s@gmail.com 

 

 
See omnystudio.com/listener for privacy information.

Living in sharehouses in our 20s are like their own weird, social experiment. We put together a group of people with different upbringings, personalities, lifestyles and standards under one roof and expect it to work out. Sometimes it does, other times it doesn't and we see social harmony break down. In today's episode we discuss: 


The four styles of roommates
The Cinderella Roommate 
The psychology of freeloading 
The influence of personality
Living with friends 
The role of communication 
Conflict, stonewalling and the silent treatment 
When its time to move out! 

Listen now as we break down the psychology of roommates and sharehouses. And don't forget to share your horror roommate stories! 

 

Follow us on Instagram: @thatpsychologypodcast 

Follow me on Instagram: @jemmasbeg

For business enquiries: psychologyofyour20s@gmail.com

 

 
See omnystudio.com/listener for privacy information.

Attractiveness and beauty is something we all inevitably find ourselves considering. We question whether we would be happier if we lost weight, would find love if our skin was better, would be more successful if we looked more like her or him. Our obsession with beauty is psychological and deeply rooted in our biology and evolution as a species. In today's episode we break down the existence of pretty privilege and beauty standards in our 20s and how they are impacting our mental wellbeing, sense of self worth and even our financial decisions. Listen now! 

 

Follow us on Instagram: @thatpsychologypodcast 

Follow me on Instagram: @jemmasbeg

 
See omnystudio.com/listener for privacy information.