204 episodes

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.
Watch the full episodes on Youtube!

Hosted on Acast. See acast.com/privacy for more information.

This Is So Awkward Peoples Media

    • Kids & Family
    • 4.7 • 278 Ratings

This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.
Watch the full episodes on Youtube!

Hosted on Acast. See acast.com/privacy for more information.

    Digital Wellness with Dr. Michael Rich

    Digital Wellness with Dr. Michael Rich

    Managing technology use is one of the steepest climbs in the modern age. It’s true for ourselves, and goes double for kids we care about. Dr. Michael Rich, author of The Mediatrician’s Guide and founder/director of the Digital Wellness Lab, frames the current issues and then offers calm, thoughtful advice.

    Show Notes:
    Go to magicspoon.com/PUBERTY to save $5
    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

    The Mediatrician’s Guide
    Digital Wellness Lab

    Order our book This Is So Awkward
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media


    Hosted on Acast. See acast.com/privacy for more information.

    • 49 min
    LIVE! Building Resilience with Dr. Aliza Pressman

    LIVE! Building Resilience with Dr. Aliza Pressman

    In this live recording, Dr. Aliza Pressman offers actionable and realistic ways to build resilience in kids (and ourselves). Her advice, grounded in the fundamental principles of developmental psychology, adds a joyful and humorous twist!

    Show Notes:
    Go to magicspoon.com/PUBERTY to save $5
    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
    Order Dr. Aliza Pressman's book The 5 Principles of Parenting
    (And our book This Is So Awkward)
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media
    Transcript

    Hosted on Acast. See acast.com/privacy for more information.

    • 50 min
    Jessica Lahey on The Addiction Inoculation

    Jessica Lahey on The Addiction Inoculation

    Substance use and abuse education is critical to keeping kids healthy and safe through adolescence and beyond. We’re joined by bestselling author and teacher Jessica Lahey who combines the best research about teen brains with clear how-to-advice. This episode is so rich with science and data, you’ll revisit this episode down the road. 
    Show Notes:
    Go to magicspoon.com/PUBERTY to save $5
    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
    Jessica Lahey Videos 
    The Addiction Inoculation by Jessica Lahey
    Dopamine Nation by Anna Lemke
    High by David and Nic Sheff
    Order our book This Is So Awkward
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media
    Transcript

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    ChatGPT Infiltrates Adolescence

    ChatGPT Infiltrates Adolescence

    Artificial intelligence – and especially ChatGPT – have been ascendant this year. This episode asks (humans) about all the ways this technology has rapidly integrated into our lives. Suddenly there are a whole host of conversations to have with kids about the use of AI, in school and beyond.

    Show Notes:
    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
    Order our book This Is So Awkward
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media
    Transcript

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 min
    Understanding Autism and Puberty

    Understanding Autism and Puberty

    Navigating the intersection of autism and puberty requires a combination of scientific information, shared vocabulary, and sensitivity to everything from learning style to temperament to neurodiversity type. Hear the guidance of neuropsychologist Dr. Donna Henderson, who is passionate about identifying and supporting autistic individuals. 
    Show Notes:
    Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
    Is This Autism? A guide for clinicians and everyone else 
    Is This Autism? A companion guide for diagnosing
    Order our book This Is So Awkward
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media
    Transcript

    Hosted on Acast. See acast.com/privacy for more information.

    • 51 min
    Gambling Tweens and Teens

    Gambling Tweens and Teens

    Move over sex and drugs, there’s a new hot topic to add to the list of the zillion talks you’ll have with the kids in your life: gambling. It’s time to start conversations about everything from online gambling sites to gaming platforms to fantasy sports leagues. Plus the fact that kid-targeted phone-based apps offer lots of entry points into the world of wagering. 
    Show Notes:
    Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.
    Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
    Order our book This Is So Awkward
    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
    To bring us to your school or community email operations@lessawkward.com
    To submit listener questions email thepubertypodcast@gmail.com
    Watch the full episode on Youtube!
    Produced by Peoples Media
    Transcript

    Hosted on Acast. See acast.com/privacy for more information.

    • 30 min

Customer Reviews

4.7 out of 5
278 Ratings

278 Ratings

iheartpodcasts30 ,

Love the show, cue your ad breaks!

Love this show, but please consider adding at the very least a second of silence before the ad breaks- it’s so disorienting as it cuts in while you’re talking. A little fade in, fade out music could serve as a cue, you don’t even need to tell us you’re going to a break… truly love the show so accept this critique with love!

SlayerLady ,

Great information and fun to listen to!

My boyfriend is a single dad with a tween and I find it very helpful to hear lots of relevant discussions and a reminder that “you are not alone “ in dealing with the latest challenge.

RunnerRD ,

Some good but some cringeworthy

I really wanted to love this podcast, but there are a lot of views that do not mesh with Christian values. So, if that is what you’re looking for, this isn’t the place. There is definitely some good content here, but a lot of things make me cringe.

Top Podcasts In Kids & Family

Calm Parenting Podcast
Kirk Martin
Good Inside with Dr. Becky
Dr. Becky Kennedy
Greeking Out from National Geographic Kids
National Geographic Kids
Raising Good Humans
Dear Media, Aliza Pressman
The 1000 Hours Outside Podcast
Ginny Yurich
Circle Round
WBUR

You Might Also Like

Ask Lisa: The Psychology of Parenting
Dr. Lisa Damour/Good Trouble Productions
Good Inside with Dr. Becky
Dr. Becky Kennedy
Flusterclux With Lynn Lyons: For Parents Who Worry
Lynn Lyons LICSW, Robin Hutson
Raising Good Humans
Dear Media, Aliza Pressman
Big Time Adulting
Caitlin Murray
ON BOYS Podcast
Janet Allison, Jennifer LW Fink