
155 episodes

The Purposeful Career Podcast Carla Hudson
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- Business
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4.7 • 14 Ratings
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The Purposeful Career is the go-to podcast for mid career professionals in search of more. We help people looking to elevate or reinvent all or part of their work or life. And we do this by helping them think intentionally about what they want and the next level person they will need to become in order to have it. This is about deep mindset and self-image work that'll not only up-level your career, it'll completely transform your life. Join brand strategist and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create an extraordinary career and life.
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How to Channel Leading Lady (or Leading Man) Energy in your Career or Life
Are you ready to step into the spotlight of your life? Learning how to channel Leading Lady Energy can transform your career and your life.
Drawing inspiration from the charming holiday movie, "The Holiday", we dive headfirst into the captivating concept of Leading Lady Energy. We'll unpack its essence in detail, providing you 5 ways you can embody this powerful persona.
And drawing from a key message from that movie, we'll talk about what it means to have gumption and how to use that initiative, assertiveness, grit and determination to become the star of your own life.
Ever wondered what it feels like to confidently own the stage? We all have a leading lady within us, and it's time to let her shine! We'll dissect the key attributes of a leading lady - the comfort in the spotlight, the unmistakable confidence, and the articulate speech. As we navigate tricky situations at work or deliver a high-stakes presentation, our inner leading lady can guide us. We'll help you evaluate your comfort levels in these areas and provide tips to align better with your inner star.
In the grand finale, we bring leading lady energy to your career. We'll discuss how embracing the spotlight, commanding the room, understanding your strengths and weaknesses, and handling rejection with grace can catapult you to new heights.
Regardless of your industry, career path or the stage you're at in your journey, these traits are universally applicable.
We also take a moment to appreciate the delightful movie "The Holiday", and its lessons on stepping into our power. Finally, we introduce our "Next Level" coaching program - a unique platform designed to help you live the life you've always dreamt of. So, step in, let's start the journey to your personal and professional transformation!
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel. -
7 Reasons to Leave the Comfort Zone & Unleash Personal Growth and Self-Discovery at Mid-Life
Can you believe that only 2% of people dare to venture beyond their comfort zones, while a whopping 98% prefer the familiarity of their safe havens? It's true! And as we age, the need to consciously step out of our comfort zones becomes even more critical. Welcome to a transformative journey where we'll brave the unknown, inviting discomfort and new challenges into our lives. Through this bold step, we unlock unlimited avenues for personal growth and a life brimming with purpose and meaning.
Are you ready to unearth the magic that lies beyond your comfort zone, especially at midlife? We’ll not only tackle the accepted norm but also reveal the refreshing vistas that await us when we embrace risk. You'll learn how these daring leaps can incite self-growth and unravel more about you, even when life seems pretty okay. We emphasize the pleasure of discovering new passions and the intriguing mysteries that await us in the realms unexplored. By courting new paths, we enrich our existence and keep the spark of self-discovery alive.
In the concluding part of our discussion, we’ll delve into how proactively stepping out of your comfort zone can foster resilience, strengthen coping skills, and pave the way for self-discovery. Regaining control and being the pilot of our lives is within reach when we intentionally push ourselves beyond what's familiar and comfortable. We appreciate our dedicated listeners, and as a token of our gratitude, we extend an invitation to join our virtual coaching program, Next Level. Let’s collaborate in creating careers and lives that resonate with our dreams. After all, life begins at the end of your comfort zone. Join us at thepurposefulcareer.com/nextlevel.
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel. -
5 Steps to Breaking Through a Plateau
Ever find yourself stuck in the monotonous routine of life, feeling like you're just coasting along with no real direction or purpose? That's what we're addressing today. And we're going to shatter the illusion that we should settle for a plateau in midlife.
Today we'll talk about the importance of steering your own life and the detrimental role a complacent mindset can play. And we'll discuss five key strategies you can use to break the plateau cycle and start to next level your career and life.
In this episode we explore the significance of being deliberate with our daily habits and how our attitude can dramatically shape our progression in life. Ready for a shift in mindset and a fresh perspective on the second half of your life? Check out these five tangible, actionable steps to overcome these life plateaus, from setting specific goals to creating new habits that move you closer to what you envision for your life. This episode is a must for those ready to stop coasting and start living a life that looks the way they want it to. And to believe that anything is possible at midlife and beyond.
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel. -
Managing Through Peaks and Valleys at Midlife
As life's rollercoaster takes us through highs and lows, our reactions become the dictating factor of our experience. The lens through which we view our peaks and valleys is more than just a perspective, it's a potent tool that shapes our journey. This potent tool can transform the way we navigate through our situations, making the ride smoother and more enlightening.
Parenthood. Career. Health. We often see life as a checklist, ticking off milestones as we go along. When we reach midlife, it's as if the checklist is complete and that's it. But is it really? Why should we allow society to dictate what our life should look like at any stage? Life is brimming with possibilities waiting to be explored, and age is just a number that should never limit us.
The ups and downs of life can sometimes leave us feeling stuck, dreams fading into oblivion as we settle into a routine of coasting. This is where the power of life coaching comes in. Imagine breaking free from the cycle of coasting, chasing your dreams, and living them. My virtual coaching program, Next Level, is designed to help you do just that. Together, we can decode and unravel the lessons each situation presents, helping you reach your next level of success in both your career and life. Time to start living your dreams, so hop on!
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel. -
The Five Ways Imposter Syndrome Shows Up & What to Do About It
Ever felt like a fraud despite your accomplishments? Do you tend to attribute your success to luck rather than your abilities? This episode is for you. We're diving deep into the intriguing world of imposter syndrome, guided by the remarkable work of Dr. Valerie Young - the world's foremost expert on this topic. By shedding light on the five distinct types of imposter syndrome - Natural Genius, Superhero, Soloist, Perfectionist, and Expert - we aim to help you recognize its presence in your life and equip you with the tools to break the cycle.
The superhero and soloist types are particularly fascinating. Superheroes are workaholics who derive their sense of self-worth from their productivity. Soloists, on the other hand, feel they must accomplish tasks independently, fearing that seeking help would expose them as a fraud. We discuss the importance of setting boundaries, fostering self-validation, and finding joy in pursuits outside work, providing practical strategies for both types to overcome these self-imposed limitations.
Lastly, we take a hard look at perfectionism, a trait common to many grappling with imposter syndrome. Perfectionists set impossibly high standards and view any failure as a personal failing, which in turn fuels their sense of fraudulence. However, identifying triggers, embracing imperfection, and adopting self-kindness can make a significant difference. We close the episode with a thoughtful discussion on these strategies, aiming to inspire you to approach your personal and professional life with more grace and less guilt. Tune in, let's talk about embracing our imperfections and owning our success.
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel. -
From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On
Ever felt like a fraud, even while standing amidst your hard-earned accomplishments? You're not alone. Welcome to a deep-dive discussion about Imposter Syndrome, that sneaky mental pattern that undermines your self-confidence and convinces you that you don't belong, even when evidence suggests otherwise. Join me, Carla Hudson, as we unpack the impact of this insidious phenomenon and reveal its roots often tethered to our early years.
From cognitive dissonance to feeling like an outsider to an irrational fear of taking risks, Impostor Syndrome is more than just self-doubt; it's a mental boat anchor that can hold you back from reaching your full potential. But fear not, as we journey through this topic, we'll also explore powerful strategies for recognizing and challenging these debilitating thought patterns. We'll examine how childhood experiences and societal norms shape our relationship with Impostor Syndrome and how we can redefine our self-image to align with our accomplishments and ambitions.
Finally, we'll discuss the Next Level Virtual Coaching Program, specifically designed to help you break free from the constraints of Impostor Syndrome. We'll share tips on how to identify its telltale signs, manage its effects, and ultimately, reclaim your true identity and self-confidence. It's time to strip away the mask of inadequacy and embrace your genuine self. So, sit back, tune in, and prepare to reshape your perspective on your accomplishments and potential. It's an enlightening conversation you won't want to miss.
If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.
Customer Reviews
Mike
Good stuff, interesting topics! Something for everyone, to help them along their chosen path.
Highly Recommend!
I love this podcast! Carla helped me land my dream job last year. So thankful I found The Purposeful Career!
Awesome find
Easy listening and insightful