10 min
(#94) 7 Minute Breathwork To Help You Get Out Of Your Head and Into Your Body The Radiant Life®: Mindset & Manifestation
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- Self-Improvement
Today’s episode is special & DIFFERENT!
I created a 7 Minute Breathwork Audio for you to try & incorporate into your life!
This is great if your feeling a little anxious or overwhelmed, or if you just need a mid day break reset, evening unwind etc. Let’s get you out of your head and connected to your body!
I hope you loveee it!
If you do please take a screen shot and tag me on IG @tatiana_couto and send me message if you would like more breathwork episodes like this! :)
If you want to learn more about private breathwork sessions, check out my website here - https://www.tatianacouto.com/breathwork-1
xoxo,
Today’s episode is special & DIFFERENT!
I created a 7 Minute Breathwork Audio for you to try & incorporate into your life!
This is great if your feeling a little anxious or overwhelmed, or if you just need a mid day break reset, evening unwind etc. Let’s get you out of your head and connected to your body!
I hope you loveee it!
If you do please take a screen shot and tag me on IG @tatiana_couto and send me message if you would like more breathwork episodes like this! :)
If you want to learn more about private breathwork sessions, check out my website here - https://www.tatianacouto.com/breathwork-1
xoxo,
10 min