You understand that what you believe influences the life you live, but do you know HOW? More importantly are you taking steps to uncover limiting beliefs so you CAN actually create the life you desire? This podcast was created specifically for smart women with big vision who are ready to stop letting their past define them and open up to their future with clarity, confidence and power. Sarah Trapkus weaves 20+ years of experience in the healing and spiritual arts, entrepreneurship and life coaching to bring you powerful tools to rewire your mind and life. Learn the framework that Sarah has used with hundreds of clients to influence their own transformation by rewiring their own minds FIRST. Understand how your brain works, what your emotions have to tell you, how to take cleaner action and build your belief about yourself and the world around you so that you can use your time and energy more effectively moving forward. Open up to the wisdom of who you are when you start to shed all you've been conditioned to believe. Each week you’ll be introduced to new concepts, ideas and possibilities that will open you up more to your own truth, desires and vision so that you can focus on what you really want instead of what’s in your way.Hit subscribe now so you don’t miss any of it.
Radical Self Care
Welcome to Episode 58!
Today I'm sharing a new level of Self Care for you to consider.
Radical Self Care is in direct service to your future self - the version of you you're becoming.
And this version has deconditioned more from toxic masculine culture. And this level of Radical Self Care is HOW.
When you're fully living in your TRUTH, aligned to your DESIRES and showing up in the moment to receive everything available to you - this creates impact because you're living from your desires and allowing your life to be a channel for this higher frequency.
The impact is GENERATIONAL.
Listen to hear more about:
Why choosing to move into discomfort in the name of Self Care is powerful + important How inviting toxic masculine energy into our desired experiences IS THE WORK The inspiration for this episode
Join me in Sunday Journey LIVE once a month for a powerful opportunity to work with me in the subconscious and do deep healing work.
HERE is the link to learn more and register.
Rhythm Of Creation
When you're in a Paradigm Shift your biggest job is to just let this new energy that is moving through to do it's thing.
The Rhythm of Creation I am referring to in this episode is a Lifetime Rhythm. It's the Big Picture | Lifetime cycle that is mostly unconscious. The rhythms we are more conscious of are the daily, weekly, monthly, seasonal rhythms in our lives.
These shorter, more frequent, more conscious rhythms allow us to tap into intentionality on a regular basis. And these intentions, when aligned to our Purpose and Vision for our life, create the Lifetime Rhythm and the bigger energy of creation to MOVE THROUGH.
Unlike the shorter cycles, this greater cycle doesn't need our conscious intent and focus. It's DRIVEN by what we've already put into motion.
Listen in to learn:
The common indicators that YOU are in a Lifetime Rhythm - and if you're prepared or notWhat we tend to want to do - and what impedes the creative energy in this cycleWhat happens when we move into this shift and become the vessel for this creative surge If you have any questions, comments or want to talk about working together so you can shift into greater alignment and ride your own rhythm - email firstname.lastname@example.org
Thinking For Yourself
Welcome to Episode 56!
Today on The Radical Mind Podcast I'm talking about what it really looks like to think for yourself.
As Women, especially, it's only been until recently that we've individuated. There are generations and lifetimes of conditioning that has kept us from putting ourselves first. And what happens when we do isn't the selfish, indulgent story we've been fed.
When we individuate and actually, truly, think for ourselves, we shift the consciousness of the planet as we move right into our desires. And what we desire IS for the collective. When you live in your truth aligned to what you truly want there is more for everyone.
Your desires REQUIRE you to chart your own path. This is a revolutionary act because it will only happen when you dare to think for yourself. And this self actualized truth gets to live in every layer of society.
In your home with your partner and family, in your circle with your friends and neighbors, in your community and in the industry where you invest your time, energy and service.
In this episode you'll hear:
My personal journey and what thinking for myself looks like todayWhy the coaching industry has turned into a Hive Mind and how this is dangerous for our industryTwo simple questions to reflect on and notice if you're thinking for yourself - or not.If you're interested in joining me for the Transformational Manifestation Retreat in Yelapa, Mexico from 1/15/22 - 1/22/22 email us at email@example.com
HERE is a link to check out Stepping Into Self Membership for Coaches
Decision Making Energy
Today I'm talking about decision making energy - and tapping into it in your body.
Do you know what this is for you?
Do you know what it feels like?
Are you aware of what happens when you don't access this energy?
Have you experienced what happens when you do?
You know how to make a decision from your mind - and all the back + forth / overwhelm / confusion that comes with it. This is normal, right?
It's actually conditioning. And it definitely doesn't have to be "normal".
When you understand how your body responds to a decision as energy moving - or what I refer to as ALIVENESS - you know. You don't have to think about it, you just simply get to let this energy lead you.
And when you follow this energy it leads you exactly where you want to go, but in a much more magical and fun way.
HERE is the link to the previous podcast episode Expansion and Contraction
HERE is the link to apply to work with me 1:1. I have 2 spots available that include full access to my Yelapa, Mexico retreat from 1/15/22-1/22/22 'Transformational Manifestation'.
I just had an incredible time inviting people into the 3rd round of the Emotional Healing Experience.
It was incredible because I stayed open to what wanted to come through and met each moment in the process with openness and curiosity - a result of the powerful Manifestation work I've been doing all year.
So as I literally sit in my new home, in my new life offering my signature program in a new way I opened up to the truth that:
Emotional Healing work IS Manifestation work.
And what happens after you do the Emotional Healing is that you get to TRULY manifest your next level life. (not hustle / make it happen / take a bunch of action "manifest")
Today I'm sharing the 3 take aways from my own manifestation experience. In today's episode you'll learn:
What you actually need to get clear on when you're opening up to your desiresThe mindset shift that changes how you interact with your 3D realityWhy kicking massive action to the curb is necessaryThen I share (OMG ... wait for it) the next level in person Experience happening in Yelapa, Jalisco from January 15-22 2022:
Transformational Manifestation: The Retreat
Stay tuned for more.
Don't want to miss out? Email us at firstname.lastname@example.org to get on our mailing list.
Today I talk about the 3 skills needed to experience quantum growth in your life + business.
Why Quantum Growth? Well, first of all, we don't have time to waste. When more of us are living in our divine truth and creating the impact we're here to have - the entire world wins.
And secondly - it's a lot of fun.
You get to move through your conditioning faster, feel deeper pleasure and purpose, receive greater abundance and create a life that supports your next level work NOW.
In this episode you'll learn:
What is in the way of you embodying your next level frequencyWhy leading the change in your life is imperativeThe ONE thought pattern that keeps you stuck in low self-worthI love this work. And I love teaching this work to you.
Doors to the next round of the Emotional Healing Experience close this Sunday 9/19 at 8 pm pst.
If you are someone who wants to have a bigger impact, live a more abundant life + step into being the person who can literally have it all ... JOIN ME in learning and deepening these skills to Quantum Growth.
HERE is the link to join.
Sarah is powerful.
She listens and learns deeply - then shares beautifully.
Sarah explains the truth of how I am in charge of my life and my experience. When I’m in that place, anything can happen. Amazing.
Sarah just knows
Sarah knows how to help you tap into your truth and uncover what is holding you back from living to your fullest potential. She’s an amazing coach and has helped me eat less, grow my business and improve my relationships and just helps me navigate difficult situations so I suffer less.
Love you Sarah!