17 episodes

A place where the raw, the unfiltered, the wild hearts gather to celebrate triumphs and hardships, learn from each other, grow together and break down a culture rooted in fear. We will talk, we will laugh and we will lean on each other about every day life experiences that we could all use a little support through and then we’ll bask in the wild magical beings that we are. Let's live life, explore the journey and talk about it. With laughter, humor, humility, ownership and love we can build stronger relationships and community. My philosophy is that by embracing the dark, we may just let in the light!

The Raw and Wild Hearts Podcast Lori Reising: Healer, Writer, Educator

    • Self-Improvement
    • 5.0, 44 Ratings

A place where the raw, the unfiltered, the wild hearts gather to celebrate triumphs and hardships, learn from each other, grow together and break down a culture rooted in fear. We will talk, we will laugh and we will lean on each other about every day life experiences that we could all use a little support through and then we’ll bask in the wild magical beings that we are. Let's live life, explore the journey and talk about it. With laughter, humor, humility, ownership and love we can build stronger relationships and community. My philosophy is that by embracing the dark, we may just let in the light!

    Screw Happiness, I Want Empowerment with Thug Unicorn!

    Screw Happiness, I Want Empowerment with Thug Unicorn!

    Episode Summary

    TANYA MARKUL is the author of The She Book. Early in life, she discovered emotional pain to be a sustainable resource for art and creation—and she hasn’t stopped writing since. Her quotes, stories, poems, and prose have touched readers around the world. She hopes to be a safe space of inspiration and empowerment for years to come. I want you to know why she is taking the world by storm with her message of owning and celebrating our pain.  People are resonating and sharing her works in really big ways.  I had such a pleasure hanging out with her sweet soul.  Please join us and find out why she is moving this universe!

    Show Notes:



    * The impact of Thug Unicorn

    * A fast and strong community

    * The honor of hearing people’s stories

    * Screw happiness, I want empowerment

    * Healing patterns that we learn from childhood

    * Tanya reads words from her book, The She Book

    * Who would be your dream guest and why?



    Links Mentioned:



    * Thug Unicorn

    * https://thugunicorn.com

    * The She Book

    * https://www.theshebook.com

    * Jill Scott

    * http://www.missjillscott.com

    * Empower Your Health During Coronavirus and Always with Dr. Peter Borten

    * https://therawandwildhearts.com/2020/05/03/empowering-your-health-during-covid-and-always-with-dr-peter-borten/



    Follow Us:



    * The Raw and Wild Hearts Podcast

    * https://therawandwildhearts.com

    * Instagram

    * https://instagram.com/therawandwildhearts/

    * Facebook

    * https://www.facebook.com/therawandwildhearts/

    * Youtube

    * https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber



    Music by ate21

    • 35 min
    Empower Your Health During Coronavirus and Always with Dr. Peter Borten

    Empower Your Health During Coronavirus and Always with Dr. Peter Borten

    Episode Summary

    Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor.  Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught Daoist philosophy and Five Element theory at Lewis and Clark College and has worked as a clinic supervisor at National University of Natural Medicine and Oregon College of Oriental Medicine.  I am so thrilled to be sharing our powerful conversation that works to break down fear, provides practical information including how to support your immunity regarding the Coronavirus and empower your longterm health in the process! We start with understanding what viruses are and how they differ from bacteria. We really get into the most important ways to support your body-mind-spirit in immunity health that come from you and cost no money.  We also talk in depth about specific supplementation with vitamins and nutrients.  More specifically, we talk about what can support us in keeping the symptoms of the Coronavirus mild to moderate in the event that we contract it, putting less of a burden on our hospitals, while increasing herd immunity to help weaken the virus.  In all of healthcare, education is the foundation and Peter absolutely delivers on that today. Y’all I believe this information is going to be very important for the next period of time. I know I say this every time, but please share this with your communities.  The positive impact of information like this can go a very long way in keeping our communities strong and empowered.

    Show Notes:



    * What are viruses?  How are they different than bacteria?

    * Pandemics are a part of human life

    * Complimentary medicine might be the real hero of this story

    * Virus mutations and vaccines

    * Keeping Covid cases mild and moderate – Reducing viral Load

    * Ventilators and oxygen

    * Best practices to support immune health without money at 26.30

    * PPE – masks, faces and gloves

    * Supplements that target the Coronavirus

    * Chinese medicine was made for this

    * Who is your dream guest and why?



    Links Mentioned:



    * Dr. Peter Borten

    * https://coaching.thedragontree.com/herbal-consults/

    * The Dragontree Classes and Store

    * http://www.thedragontree.com

    * Self-care Tips and Tools for Pain and Wellness

    * https://youtu.be/vALR4q4kT0Y

    * Seeking Health Supplements – Coupon Code for 10% off is WILD10

    * https://www.seekinghealth.com

    * Nowhere To Go But Up Co-hosting Interview

    * http://nowheretogobutupnow.libsyn.com/35-new-co-host-for-the-variety-part-of-the-show-lori-reising

    * Podcast Magazine

    * https://podcastmagazine.com/may-2020-issue/?inf_contact_key=ab831fb3750a4f5f15f64901ab4197691b0a3f0fd3ee5d9b43fb34c6613498d7

    * Hans Selye – General Adaptation Syndrome

    * https://www.healthline.com/health/general-adaptation-syndrome

    * Arthur Coca – Pulse Test for food allergies

    * https:...

    • 1 hr 33 min
    Quarantine Real Talk

    Quarantine Real Talk

    Episode Summary

    Today I decided to have candid conversations with several colleagues about their thoughts on the Coronavirus and Quarantine.  This comes in the fourth week of physical distancing.  I wanted to get a feel for how people were moving through their process, personally and professionally.  I just thought it might be good to be a little more informal and vulnerable and raw.  We get into the mental process of the changes, financial fears, explorations of types of grief we may encounter, the environmental impact of a worldwide shut down, acknowledging the need for change in a system that is not supporting it’s citizens, listening to mother nature and so much more.  I want to be clear, though, that these conversations are opinion-based.  Although we are all healthcare professionals, we are not siting studies or data.  We are expressing human experience and thoughts.  I invite you to be curious in your reactions so that you can continue to uncover your own truths in your process and thank you for joining in ours.

    Show Notes:



    * Mental process through the quarantine changes

    *  Impending financial doom

    *  Trying to keep perspective

    *  Offering self-care tips and tools for sudden big computer use

    *  Being of service is big work, hard work

    *  The Great Surrender – In community more now in isolation

    *  It’s not social distancing, it’s physical distancing

    *  The generosity and connection of people in a crisis

    *  What financial security could do for the health of humanity

    *  Healers have to be out of survival mode in order to help people heal

    *  Important to Look at how all care has been directed to the hospitals

    *  Understanding the grief of fast change

    *  It’s up to the human race if we can save ourselves

    *  Sharing resources -the bigger picture you get, the less fear you have

    *  Technology keep people alive longer than ever – underlying medical conditions

    *  Newfound appreciation for nature and the earth

    *  “Mom, Covid sucks”

    *  There’s Covid and then there’s the American response to Covid

    *  A beneficial environmental perspective, especially for our kids

    *  Let’s listen to mother nature

    *  Viruses are opportunistic

    *  The thing we all need here is faith – How do you know you’re ok?

    *  Closing the generational gap and learning from each other

    * Albert Einstein – Is the universe good or is the universe bad?



    Links Mentioned:



    * Kelly Hirstein

    * https://www.embodied-consciousness.com

    * Dr. Ashley Haywood & Dr. Molly O’Neil

    * https://bloomnaturalhealthcare.com

    * Charlie Cavallo

    * http://ensoflow.com

    * ‘The Covid Evolution; Humans Becoming Human Again’

    * https://therawandwildhearts.com/2020/04/18/the-covid-evolution-humans-are-becoming-human-again/

    * Self-care Tips and Tools for Pain and Wellness

    * https://youtu.be/vALR4q4kT0Y

    * Seeking Health Supplements

    * https://www.seekinghealth.com

    * Albert Einstein

    * https://www.biography.com/scientist/albert-einstein



    Follow Us:



    * The Raw and Wild Hearts Podcast

    • 48 min
    The Language of Grief with Morgan Wade

    The Language of Grief with Morgan Wade

    Episode Summary

    I am talking today with Morgan Wade, a somatic therapist and hypnotherapist specializing in intimacy and embodiment. We are in unprecedented times with a global pandemic shifting life as we have known it.  I believe we are on the precipice of dropping deeper into a society based in community instead of currency and for that I am excited.  We are seeing how humanity is rising up to a global crisis and frankly I am proud, but we are also experiencing very real levels of collective grief pertaining to such dramatic change, as well as personal grief and loss from the virus itself.  I wanted to get to some real talk about grief for support and understanding. We will explore the language of grief that comes after the sudden loss of a person and how it can be an access point to raw vulnerability and spirit, how loss is human and moments of enlightenment can sometimes be found on a kitchen or bathroom floor and we also look at how grief can become our teacher.  We touch briefly on the stages of grief, but more so on the process of finding meaning in grief.  In the end, our conversation becomes a beautifully woven exploration of this earth  school ride that we are all on together, in community  in these human bodies and in our hearts.  As someone who had spent many years of my life in grief, this episode means the world to me.  I want to offer some support to the many people out there experiencing loss on any plane and to normalize the gravity of what they may be feeling.  I also want to offer support to the communities of those very same people so they might be able to hold space a little more without fear.  Morgan offers exquisite insights from all sides.

    Show Notes:



    * Our history – a kindred spirit connection

    * Morgan’s early relationship with grief

    * Grief is human and universal

    * We are all increasing each other’s bandwidth for holding discomfort

    * Grief as a direct access to raw vulnerability and spirit

    * The current layers of collective grief

    * Moments of enlightenment on the kitchen and bathroom floor

    * The gift of grief as a teacher

    * Our innate medical wisdom to boost immunity

    * The stages of grief

    * Finding meaning in loss

    * The earth school ride

    * Who is your dream guest and why?



    Links Mentioned:



    * Morgan Wade

    * http://hellohealing.net

    * David Kessler & Elisabeth Kubler-Ross

    * https://grief.com/the-five-stages-of-grief/

    * Molecules of Emotion by Candace Pert

    * https://www.goodreads.com/book/show/70197.Molecules_of_Emotion

    * Molly McCord podcast episode

    * https://therawandwildhearts.com/2020/01/26/molly-mccord-might-just-narrate-your-life-episode-7/

    * Elizabeth Gilbert

    * https://www.elizabethgilbert.com/bio/



    Follow Us:



    * The Raw and Wild Hearts Podcast

    * https://therawandwildhearts.com

    * Instagram

    * https://instagram.com/therawandwildhearts/

    * Facebook

    * https://www.facebook.com/therawandwildhearts/

    * Youtube

    * https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber



    Music by ate21

    • 1 hr 13 min
    A Hypnosis Around Abundance, Money and Trust

    A Hypnosis Around Abundance, Money and Trust

    Episode Summary

    The fear release and meditation begin at 12:10 if you want to skip the conversation.  Today my guest is… me.  I made another hypnosis for you to use for abundance, money and trust around the economic changes and personal changes that may feel out of control right now.  If you find yourself spiraling or incapacitated, I hope this will be a big support for you.  I also share a fear crisis experience I just had with you all that many people can relate to during these times, along with my process for flowing through it into a place of greater expansion, elevation and enlightenment of my spiritual being.  Remember you can come back and skip right to the hypnosis over and over.  You can download it and access it at any time.  I truly hope these are helping you all.  I know they are helping me tremendously and I am living in a much more relaxed state during changes, which feels great because it helps me to believe in the greater good and that we will prevail.  

    Show Notes:

    I hope that you find some trust, relaxation and health from my words and the hypnosis track I have prepared for you.  I will continue to release relaxation tracks here and on my Instagram TV so stay tuned for those.  I will include shorter tracks over time.  I encourage you to be proactive, informed, centered and engaged in community.  Please drop a comment, like, subscribe, star rate, review and share this episode.  You can help me increase immunity and healthcare by reaching more and more people in their homes.  And continue to breathe, friends.  We are in this together.  Blessings.



    * My temporary fear crisis

    * How I moved the emotional immobilization through my body

    * Look under your fear to examine and reframe it

    * A cultural collapse of the illusion of control

    * An invitation to rebuild systems with abundance and trust

    * Accessing ancestral trust through catastrophic events

    * Fear release and guided meditation @ 12:10



    Follow Us:



    * The Raw and Wild Hearts Podcast

    * https://therawandwildhearts.com

    * Instagram

    * https://instagram.com/therawandwildhearts/

    * Facebook

    * https://www.facebook.com/therawandwildhearts/

    * Youtube

    * https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber



    Music and Hypnosis by Lori Reising

    • 25 min
    The Road to Rockin Out with Gabby Holt

    The Road to Rockin Out with Gabby Holt

    Episode Summary

    Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music.  Dropping her debut solo song and video for ‘Did I Make This Up’, Gabby spends the afternoon with me exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive wisdom, raw connections to nature, how she started making major shifts for her body and cellular health and her process in music and in life.  Gabby also shares how sobriety has helped her be present in her life, has made life psychedelic and brings a clarity within her relationship processes. And…  get ready for two breath-taking acoustic performances by Gabby in the episode!  You will be transformed by her pure voice and energy.  So let’s get to it!

    Show Notes:

    I have such a moving time with Gabby exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive wisdom, raw connections to nature, how she started making major shifts for her body and cellular health and her process in music and in life.  Gabby also shares how sobriety has helped her be present in her life, made life psychedelic and bring clarity within her relationship processes. We chat about her song Did I Make This Up and her video release on March 20th.  The song relays her deep childhood wound with abandonment and how she has learned to separate what is hers and what is not in relation to all of her life.  We are so blessed to take this deep dive with Gabby into past wounds, process work and discovering her magic in such beautiful and complex ways that  I believe we will all walk away with excitement to dive even deeper into our own humanity.  And…  get ready for two breath-taking acoustic performances by Gabby in the episode.  You will be transformed by her pure voice and energy.  



    * Our history – We’re in a music video!

    * COVID-19 thoughts in the beginning

    * Immune and wellness practices

    * Wim Hof breath and Fire Breath in Kundalini Yoga

    * Our innate abilities to heal, our magic

    * Self-love practice

    * *Special acoustic performance*

    * Press Release – ‘Did I Make This Up’

    * Nature enhances the vulnerability of music

    * Exploring the gift of pain

    * Gabby’s thoughts on how sobriety supports being present for her life

    * The gut-brain connection for mental health

    * The song is a doorway into abandonment experience

    * “I love my therapist”

    * The role of self soothing and ownership when being emotionally triggered

    * “Sometimes things are tender and we are allowed to feel that way”

    * *Special acoustic performance*

    * The flow state of music

    * Unplugging for creativity and stillness

    * Who is your dream guest and why?



    Links Mentioned:



    * Gabby Holt

    * https://www.gabbyholt.com

    * ‘Did I Make This Up’ music video

    * https://www.youtube.com/watch?v=yDF5mkKzJsc&feature=youtu.be

    * Wim Hof Breath

    * https://www.wimhofmethod.com

    * Fire Breath in Kundalini Yoga

    * https://www.kundaliniyoga.org/Pranayama

    * Dr. Joe Dispenza

    * https://drjoedispenza.com

    * Brandi Carlile

    * a href="https://bytheway.brandicarlile.

    • 1 hr 19 min

Customer Reviews

5.0 out of 5
44 Ratings

44 Ratings

Sean Dustin ,

Really Enjoyed The Content!!

I dig the concept of your show. The flow was good, you stayed on track, it was an easy listen. It helps that you have a great voice too.... Keep up the great work!! I recommend listening!!!

Michaelhftgu ,

Making healing a part of your being

With all that is going right now with Covid-19, Lori provides a transformative view that this is an opportunity to transform and heal ourselves to new heights. To see what is going underneath the veil of fear, panic, worry, and anger so we can truly be free. Most importantly, through the hypnosis at the end of episodes the healing then becomes about of your subconscious and thereby a part of your being. Wonderful job and podcast Lori!!

aaronncc ,

Good show

Good show for growing and learning together.

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