155 episodes

You don’t have to go through life with your hair on fire–there is another way to be productive and experience success in your REALIFE! Through real-life stories, interviews, and practical application, host Teresa McCloy, Coach, Enneagram Professional, and the creator of the REALIFE Process® will share each week how to live life from a place of "being" rather than just "doing" in order to be a successful entrepreneur. We call it a Modern Day Rule of Life. You really can Forget Productivity and DO WHAT MATTERS!

The REALIFE Process‪®‬ Teresa McCloy

    • Business
    • 4.9 • 83 Ratings

You don’t have to go through life with your hair on fire–there is another way to be productive and experience success in your REALIFE! Through real-life stories, interviews, and practical application, host Teresa McCloy, Coach, Enneagram Professional, and the creator of the REALIFE Process® will share each week how to live life from a place of "being" rather than just "doing" in order to be a successful entrepreneur. We call it a Modern Day Rule of Life. You really can Forget Productivity and DO WHAT MATTERS!

    154: Introducing the “New” N.O.W. Process Tool [REPLAY]

    154: Introducing the “New” N.O.W. Process Tool [REPLAY]

    What would you give to have a tool you can take with you anywhere that helps you to notice your adaptive patterns and move to something more authentic?
    In this replay episode, we are sharing one of the key tools we use here at the REALIFE Process® called the N.O.W. Process Tool.
    Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results.
    Both brain research and Biblical truth remind us that we have the ability to "renew our minds."
    We're so excited to share with you our N.O.W. Process Tool that invites you to name your circumstance, identify your adaptive thoughts, feelings, actions, and current results in order to realistically reframe the thought to something believable and authentic that renews your feelings, actions and eventually changes behaviors and results.
    Pull up a chair to this conversation as two of our REALIFE Process Coaches, Terri Johnson and Erica Vinson share:
    The components of the N.O.W. Process Tool Personal examples from REALIFE that display the power of renewing your mind Practical ways to identify thoughts and feelings that allow you to create new actions and results We hope this episode helps you in your own REALIFE and in the work you do to help others.
    For more on the N.O.W. Tool, listen to episode 61: Using the N.O.W. Method with the Enneagram
    REALIFE Resources:
    If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.
    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!


    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!
    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews
    Connect with your host, Teresa McCloy on:
    Facebook- The REALIFE Process® with Teresa McCloy
    Instagram- teresa.mccloy 
    LinkedIn- teresamccloy
    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 32 min
    153: Moving from a Solopreneur to a Company: How to Grow Your Team for Success

    153: Moving from a Solopreneur to a Company: How to Grow Your Team for Success

    How can having the right team surrounding you help you do what you love as a business owner?
    In this episode, I’m turning the hosting duties over to Winston Faircloth, a coach and REALIFE Process Certified Facilitator™ who coached me through the process of growing my team.
    In our conversation, we discuss what it looked like for me to move from being a solopreneur to a company with multiple roles and team members, and what that made possible for me.
    Plus, we talk about exciting shifts coming to THIS podcast as I invite my team to join me for conversations about coaching, marketing, and business. You’ll get the benefit of their unique expertise and experience as we explore these topics together in future episodes. 
    As you think about how to grow your team in a way that leads to doing more of the work you love while also growing your business, I hope this episode will give you ideas and inspiration as I share my own experience.
    Connect with Winston Faircloth: 
    Visit www.forloveofteam.com to learn more about Winston and how he can help you build a business and do the work you love–surrounded by team members you love–and multiply your impact, income, and freedom in business and in life.
    Check out Winston’s podcast, For Love of Team.
    You can also listen to my interview with Winston on Episode 118: For Love of Teams.
    Join us for the FREE 5-Day REALIFE Process & Profit Challenge
    The challenge kicks off on Monday, November 29th at 12pm CT. During the challenge, we’ll lead you through all four components of the REALIFE Process, along with live daily coaching. Learn more and sign up here!
    REALIFE Resources:
    If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.
    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!


    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!
    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews
    Connect with your host, Teresa McCloy on:
    Facebook- The REALIFE Process® with Teresa McCloy
    Instagram- teresa.mccloy
    LinkedIn- teresamccloy
    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 36 min
    152: Let’s Have a Great Conversation, with RLP Facilitator Michelle Mullins

    152: Let’s Have a Great Conversation, with RLP Facilitator Michelle Mullins

    What if you invited just one person a day to have a conversation? This question helped today’s guest find a natural way to connect with people and help them discover what really matters to them.
    I’m joined in this episode by one of our REALIFE Process Certified Facilitators™ Michelle Mullins, a coach who helps busy entrepreneurs find a healthy, sustainable rhythm of life so they can avoid burnout and say YES to a life they love.
    We talk about:
    The power of conversation and listening to help someone identify what matters to them and how to live that out
    How the framework of the REALIFE Process® equips Michelle to have great conversations through her coaching
    Why being “busy” isn’t always a bad thing, and how rhythms and routines can prevent burnout
    How your calendar can show if you are truly living out your values in your personal and work life
    We also talk about how the REALIFE Facilitator Network™ provides support and community for Michelle as a coach and business owner.
    If you want to learn how to impact people through great conversations, this episode is for you!
    Connect with Michelle:
    Visit michellemullinscoaching.com to learn more about Michelle and to download the free Intro to REALIFE Needs & Values Assessment!
    About Michelle:
    Michelle is a certified coach, online trainer, and mentor for remote professionals around the world. She loves partnering with businesswomen, ministry leaders, virtual team leaders, and work-at-home moms from around the globe. She is passionate about helping busy entrepreneurs find a healthy, sustainable rhythm of life so they can avoid burnout and say YES to a life they love!
    Join us for the FREE 5-Day REALIFE Process & Profit Challenge
    The challenge kicks off on Monday, November 29th at 12pm CT. During the challenge, we’ll lead you through all four components of the REALIFE Process, along with live daily coaching. Learn more and sign up here!


    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!
    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!
    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews
    Connect with your host, Teresa McCloy on:
    Facebook-The REALIFE Process® with Teresa McCloy
    Instagram-teresa.mccloy
    LinkedIn-teresamccloy

    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 38 min
    151: If Jesus Gave a TED Talk: Communication and Neuroscience, with Author Charles Stone

    151: If Jesus Gave a TED Talk: Communication and Neuroscience, with Author Charles Stone

    How do you communicate in a way that people will remember? What can we learn from the intersection between biblical truth and neuroscience about how we retain information?
    Today I’m joined by author Charles Stone, and we talk about his latest book If Jesus Gave a TED Talk: Eight Neuroscience Principles the Master Teacher Used to Persuade His Audience.
    We talk about:
     
    The eight components of a memorable talk that lead to healthy learning What we can learn from the teaching and storytelling of Jesus that can help us grow as communicators How the brain continues to change and grow even as we get older Specific ways communicators can ensure that their message is one that people will remember and retain

    If you want people to not only remember your message but take action on it, this episode will give you powerful ideas to help you improve as a communicator.
    Connect with Charles Stone:
    To learn more about Charles, his books, and for free resources, visit www.charlesstone.com.
    Charles has been a pastor for 40 years serving as Lead Pastor, a Teaching Pastor, an Associate Pastor, and as a Church Planter. He’s the author of seven books, which you can learn more about here.
    Charles has been married to Sherryl for 41 years, and they have three grown children and three grandchildren.
    He earned an engineering degree from Georgia Tech, a Masters of Divinity from Southwestern Baptist Theological Seminary, and a Doctorate of Ministry from Trinity Evangelical Divinity School. His most recent degree is an executive masters in the neuroscience of leadership from The Neuroleadership Institute. He is completing a post-baccalaureate certificate in Therapeutic Models of Mindfulness from Wilfred Laurier University and has also completed a graduate certificate in Mind, Brain, and Teaching from Johns Hopkins University. He is currently enrolled in the PhD program at Columbia Biblical Seminary and is researching stress in pastors.
    REALIFE Resources:
    If you’re ready to discover what matters to you, download our  FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.


    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!
    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! 
    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews 
    Connect with your host, Teresa McCloy on:
    Facebook-  The REALIFE Process® with Teresa McCloy 
    Instagram- teresa.mccloy 
    LinkedIn- teresamccloy 
    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 34 min
    150: Creating Space for Big Life Events

    150: Creating Space for Big Life Events

    How do you create space in your life and business when you have a big event coming up?
     
    In this episode, I’m joined by Erica Vinson, our Director of the REALIFE Facilitator Network™, as we talk about the big life events we are each currently navigating: Erica’s move and my daughter’s wedding.
     
    We’ll give personal examples and practical tips for how to create space for life’s big moments, including:
    How to make the event more manageable by creating a project with specific action steps Why it’s important to limit other things going on in your life so you have the emotional space to be present Recognizing your limited capacity by setting boundaries and communicating your needs with your people How to purposefully pause and acknowledge the moment instead of rushing through it  
    Whether you are walking through an exciting life change or grieving a loss, it’s important to create space for it. You can’t do it all, and this episode will help you name what matters so you can be present for life’s big moments.
     
    Mentioned in This Episode:
    Task management software used by the REALIFE Process® Team: Nozbe 

    REALIFE Resources Mentioned in This Episode:
    If you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.
     
    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!
     
    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! 

    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews 

    Connect with your host, Teresa McCloy on:
    Facebook- The REALIFE Process® with Teresa McCloy 
    Instagram- teresa.mccloy 
    LinkedIn- teresamccloy 

    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 26 min
    149: Do You Need Social Media to Grow Your Business?

    149: Do You Need Social Media to Grow Your Business?

    Do you have to be active on social media in order to grow your business? In this episode, I’m joined by Lindsay Sterchi, our Director of Marketing here at the REALIFE Process®, for a conversation about why and how to show up on social media.
     
    We talk about:
    Do you need to be on ALL the platforms? How do you come up with ideas for the content of your posts? What does it look like to authentically engage with people on social media? How do you show up as your true self instead of simply following the latest trends?  
    We’ll also share some practical tips that will help you become more intentional with your social media strategy.
     
    If you see the value of showing up on social media but struggle with how to actually approach it, this episode will offer some fresh perspective and tangible ideas.
     
    Mentioned in This Episode:
    Resource for free images: unsplash.com
     
    REALIFE Resources Mentioned in This Episode:
    If you’re ready to discover what matters to you, download our FREE REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love.
     
    REALIFE Process Facilitator Network™
    The REALIFE Process Facilitator Network is open for applications! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out how to be certified as a REALIFE Process Facilitator™!
     
    Support the Podcast–Leave us a Review
    Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in!
     


    Connect further with the REALIFE Process®:
    Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews
     
    Connect with your host, Teresa McCloy on:
    Facebook- The REALIFE Process® with Teresa McCloy
    Instagram- teresa.mccloy
    LinkedIn- teresamccloy
     
    About Teresa McCloy:
    Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

    • 26 min

Customer Reviews

4.9 out of 5
83 Ratings

83 Ratings

Tom Mabie ,

Amazing and Practical!!!

This was an awesome episode, which focused on preparing to end the year well by focusing on what to do in order to move forward over the next 90 days. As I enter into the last two months of the year and complete a 13-week project this is an excellent tool to use in order to transition into the next season. I am so blessed and honored to know Teresa, Erica and Terry and count the friends and consider their Process and materials extremely valuable. I can not recommend them highly enough and the podcast is excellent! Tom Mabie

ChrissieKen ,

Helpful and realistic!

This podcast is SO helpful. Teresa beautifully communicates such helpful, realistic processes that you can apply to your business, your team, and your life!

Rhonda Peterson ,

Valuable ReaLife Insights

Every week I look forward to listening to Teresa’s latest insights and interviews. Her ReaLife process helps me stay focused on my most important projects, along with my VIP’s. As someone who has watched Teresa’s evolution and growth into a force in the field of productivity AND self-awareness, I’m grateful that she shares with us every week. Listen to this podcast and live more authentically!

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