157 episodes

Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.

The Rebel Health Coach Thom Underwood

    • Health & Fitness
    • 4.8 • 57 Ratings

Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.

    Uncovering the Candida Chronicles: How to Avoid and Treat Candida Overgrowth with Dr. Michael Biamonte

    Uncovering the Candida Chronicles: How to Avoid and Treat Candida Overgrowth with Dr. Michael Biamonte

    treatments with Dr. Michael Biamonte, the founder of the Biamonte Center for Clinical Nutrition and co-creator of the Bio-Sybernetics computer software. Through his 30 years of experience and knowledge on the topic, Dr. Biamonte will discuss the causes of Candida, the symptoms that can be associated with it, and the best ways to combat it. We will also get a glimpse into his book The Candida Chronicles to learn how to live a healthier life and a Candida-free life. Don’t miss out on this informative podcast to learn how to take control of your health and life!

    • 52 min
    Glow Up with Chris Gibson: Unlocking the Secrets of Skincare, Nutrition, and Anti-Aging

    Glow Up with Chris Gibson: Unlocking the Secrets of Skincare, Nutrition, and Anti-Aging

    Chris Gibson shares his knowledge and experience of holistic health, toxic ingredients in skin care, and anti-aging topics like fitness over 50. Discover his tips for rolling back 3 years of biological aging, as well as his go-to methods for fighting acne, baldness, and even cancer.

    • 1 hr 4 min
    Beating the Inner Pig: How to Conquer Overeating with Dr. Glenn Livingston

    Beating the Inner Pig: How to Conquer Overeating with Dr. Glenn Livingston

    Dr. Glenn Livingston didn’t just have an inner demon—he had an “inner pig”—the desire to constantly overeat. After tuning into what he really wanted, he discovered his inner wolf and took control of his own life.

    • 1 hr 1 min
    Microdosing 101: What it Is, What it Can Do & How You Can Help with Bonefrog Foundation

    Microdosing 101: What it Is, What it Can Do & How You Can Help with Bonefrog Foundation

    In today’s episode, we are going to take a dive into the subject of microdosing with some amazing gentlemen from the Bonefrog Foundation, a company that supports vets struggling with PTSD, anxiety, and other issues through the use of microdosing psilocybin. We discuss what microdosing is, what Bonefrog Foundation is doing to advance the field of psilocybin microdosing, and how you can help free up legislation surrounding this powerful new treatment.

    • 55 min
    What Happens to Men as We Age and How to Fix It with Dr. Craig Bowron

    What Happens to Men as We Age and How to Fix It with Dr. Craig Bowron

    Dr. Craig Bowron, author of Man Overboard!: A Medical Lifeline for the Aging Male, joins us to talk about how the body works, what doesn’t work quite as well as we start aging, and what we can do about it.

    • 1 hr 18 min
    Workouts for Average Joes with Bryce Henson of Fit Body Bootcamp

    Workouts for Average Joes with Bryce Henson of Fit Body Bootcamp

    It can be very hard to build a sustainable fitness lifestyle while living everyday life—especially If you’ve never worked out (or haven’t in a while). But that’s not a problem for Bryce Henson. No experience? No problem.

    • 40 min

Customer Reviews

4.8 out of 5
57 Ratings

57 Ratings

Health_ Coach ,

I really enjoy listening to this podcast!

I really enjoy listening to this podcast! Thom is being an excellent host by asking relevant questions and choosing informative topics that can help us improve our way of living a healthy life.

drhaley.com ,

I enjoy Thom Underwood's Podcast

In preparation for being a guest on this show, I listened to an episode... and LOVED it! Thom asks questions that everyone else is wondering the answer to but never thought to ask. He nails it and extracts the best content from his guests. It is a very enlightening show.

Nagina A. ,

Relevant Podcast for Health Enthusiasts

This podcast offers genuine and useful advice especially for busy professionals like me. I have enjoyed most if not all of the episodes I listened to so far. Thank you for giving me the time to guest on your show.

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