10 episodes

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.

The Red Delta Project Podcast Matt Schifferle

    • Fitness
    • 5.0, 58 Ratings

Build muscle and strength with Grind-Style Calisthenics training and stay lean and healthy with satisfying Healthy Eating Strategies. The Red Delta Project Podcast is all about putting you back in control of your fitness and escaping the diet & exercise rat race.

Customer Reviews

5.0 out of 5
58 Ratings

58 Ratings

Patskier ,

Review

Nice work on the interview with Tim and Jackie/ school of calisthenics
Matt is the man

calisthenics greenie ,

He knows his stuff

Best fitness podcast out there! I love how varied the topics are.

Gordohusky ,

Awesome

Great information for beginner & advanced calisthenics athletes

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