34 episodes

The podcast supporting cosmic beings expressing themselves and making sense of their experience here on Earth.

#Relatable Podcast hashtagrelatablepodcast

    • Self-Improvement
    • 5.0, 9 Ratings

The podcast supporting cosmic beings expressing themselves and making sense of their experience here on Earth.

    034. Being a BIPOC Woman in Workplace with Stephanie Heath

    034. Being a BIPOC Woman in Workplace with Stephanie Heath

    Welcome back to another episode of #relatable! This week we had the pleasure of having Career Coach Stephanie Heath join us.We jammed out on… The disparity of how women are treated in the workplaceWomen on women hate in the workplace due to being pitted against one anotherImposter syndrome and not thinking you’re worthy enough for your desires/goalsToxic work environments and having to wear a mask (not this kind of mask 😷) or play it coolHow your energy and actions can transcend your words when you don’t have the words to sayAnd how showing up, even when you don’t feel like it, is powerAnd so much more! Grab your headphones and press play to tune into our conversation with Steph!xo-Rachael + Ashley Big thank you to Steph for joining us this week, make sure you go check her out at the links below! Where to find Steph online:InstagramLinkedinFacebook CommunityWebsiteJoin her as she shares her Third Running Salary Negotiation Best Practices workshop on July 24th at 6pm EDT Sign up via the link in her IG bio!And here’s the link to the card pull from this week [Sarah-La-Kali] >> PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 1 hr 11 min
    033. Can We Be Sexy & Safe?

    033. Can We Be Sexy & Safe?

    This week on #relatable we wound up in a place we didn’t expect but it’s a conversation very worth having. It began as a conversation talking about the thoughts and feelings we experience when we step into the power of our femininity and ended in us discussing how the patriarchy has disillusioned us to not being able to feel safe in our sexuality.We talk about… The power of expression through our clothesStepping into your power and femininity Claiming your sexuality and being safe and sexyThe psychological inner war that arises with stepping into your powerBeing able to and giving yourself permission to take up spaceCreating safe space amongst womenThe patriarchy and expectations or judgments that have been put on us by societyAnd so much more.If you’re ready for a wild ride grab your headphones and press play! xo-Rachael + Ashley Mentioned in this weeks episode:The Morning Show When They See UsBombshellBrooklyn 99 “He Said, She Said” Episode PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it!AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 51 min
    032. The Passion Trap

    032. The Passion Trap

    This week on #relatable we dive into the passion trap -- or the belief that “if you love what you do you’ll never work a day in your life.” Which tbh as two people who have devoutly followed their passions, we can safely say that this is absolute BS. No matter how much you love what you do, work is still going to feel like work at times. And there is NOTHING wrong with that.So this week we explore the passion trap and touch on…How this mentality is self-centering work as the sun in your universe, making it the most important thing in your experienceAnd that this can make you falsely believe that anything that feels like work is “bad”How this false ideal can lead to mega burnout and leave you feeling empty/drainedHow this enforces ideas that your worth is based on what you do no who you areAnd how you can cultivate happiness and joy in your LIFE and allow that to infiltrate and inform your business/career rather than expecting your business/career to bring you joy and have that infiltrate your lifeAnd obvs as always we go in deep with our own experiences with this, and as always bring you the real, raw, truth -- and some laughs along the way ;)Ready to dive in? Grab your headphones and let’s goooo!xo-Rachael + Ashley Ps. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 40 min
    031. Committing to Anti-Racism Work + Being a Part of Positive Change

    031. Committing to Anti-Racism Work + Being a Part of Positive Change

    This week on the podcast we are taking a stand in alliance with the Black Lives Matter movement. First off we want to note that we are NOT experts in anti-racism work and that we are taking the steps to educate ourselves on how to be better allies. In this episode, we share what we’ve been witnessing and experiencing as the BLM gains momentum and how we are showing up in our own lives and businesses to be a part of the positive change this movement calls for.We are not taking a half-assed stance on this matter. Our eyes have been opened, we are listening and we are learning. In this movement we recognize the importance of being teachable -- so please call us forward and we will continue to call you forward as well.We are so grateful to you for being here on this journey with us, together we can help create real, positive, lasting change.In this episode we focus on: Sharing resources we’ve found supportive in our growth and learning around BLM and being actively anti-racist.The lessons we’ve learned so far -- including how we learn best.What we’re doing to keep momentum in this movement in our own lives/businesses.The conversations we’ve been having behinds-the-scenes.And so much more!We are committed to sustainable growth and approaching this with a beginner’s mindset as we continue to learn, and we hope you will join us. Remember this is a marathon not a sprint.If you’re ready to dive in, grab your headphones and let’s go!xo- Rachael + Ashley Mentions in this weeks’ episode + additional resources:Me and White Supremacy by Layla Saad >> Layla Saad IG >>Rachel Cargle 30 Day #dothework Course >>Rachel Cargle IG >>Implicit Bias Test >> The 13th (Documentary) >>Becoming (Documentary) >>When They See Us (Documentary) >> Explained: The Racial Wealth Gap (Documentary) >> Uncomfortable Convos with a Black Man >>Podcast with Alexi Panos + Preston Smiles >> Black Parents Explain How to Deal with the Police >> I hate thinking meme >>  Ps. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 55 min
    030. Reclaiming Your Identity

    030. Reclaiming Your Identity

    Over the past couple of weeks on #relatable we’ve been talking a lot about coming back to your humanity and coming home to yourself. And what we’ve found from doing the work of coming back is that the next step is reclamation. Reclaiming of the self, reclaiming your identity and who you truly are in your heart.So in this weeks’ episode that’s exactly what we’re talking about! We jam out on…What happens when you’ve been stuck in identifying with one aspect of self or with one particular way of being-- and how to bring yourself out of that cycle.How to shift out of tunnel vision and create a more holistic view of yourself and your life.What control and safety have to do with it all.How you can reclaim the parts of you that have been silenced.And what questions to ask yourself to begin this process.If you’re ready to take action and dive into reclaiming your identity, grab your headphones, and let's get to it!  XO -- Rachael + Ashley PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 50 min
    029. Coming Home To Yourself & Accessing Your Body’s Wisdom with Rebecca Ann

    029. Coming Home To Yourself & Accessing Your Body’s Wisdom with Rebecca Ann

    Do you ever feel like you’re stuck in a riptide? Always striving for more...but for what purpose? Gobbling up information, always feeling hungry for more, yet it never feels like it’s enough…We’ve been there too, and we know how jarring and unsettling it can be. And we’ve come to see this as a big red flag, a call for help, a sign to return home to yourself and your body.This week on #relatable we have the absolute pleasure of having this super powerful conversation with our dear friend Rebecca Ann. In this episode we share our own experiences with this, how it was crippling us, and what we did to return home.We talk about…What happens when you don’t trust yourselfHow to come home to yourself, your body, and build a solid foundation with which to grow onTaking a massive step back in order to see that everything you need already resides within youThe power of the heart, what it means to be vulnerable, and how to forgive yourself (and others), and how to build trust within yourself againCoaching vs. therapy -- and how one is not a replacement for the otherAnd SO much more.Ready to come home to yourself? Grab your headphones and let’s go! XO -- Rachael & Ashley (& Rebecca!) Mentions in this weeks’ episode:Follow Rebecca Ann on IG >> Find Rebecca Ann on FB >> Check out Rebecca Ann’s website >> PS. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! AND if you can’t get enough of us with weekly episodes you can join us for Hey Y’all Friday’s at @hashtagrelatablepodcast on IG OR you can stalk each one of us individually at…@rachael.bradbury@ashley.depaulisWe absolutely LOVE connecting with YOU so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos.We can’t wait to connect with you further and hope to see you on social!Don’t have social media? NBD! Our inbox is always open: thehashtagrelatablepodcast@gmail.comThank you for taking the time to listen, we love and appreciate you so much!

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Chrissy Botson ,

Amazing podcasts

I am so glade that I came across this podcast love it each time

SoulWorkandSelfies ,

Refreshing

And definitely relatable. Grateful to have come across this podcast with Ashley!!

BrookeBrasfield ,

A MUST LISTEN

Ashley & Rachael are such a wonderful dynamic. This podcast is a beautiful creation for those of us who are on a deep spiritual path, but also for those who are newly diving into their spirituality and want to learn more. A must listen!

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