The Remote CEO Life Podcast

Sophie Biggerstaff

The Remote CEO Life is the podcast for freedom-seeking entrepreneurs ready to build online businesses that create more income, impact, and independence - without burnout.Hosted by Sophie Biggerstaff - online business coach, speaker, mental health advocate, and full-time digital nomad - this show shares practical strategies, mindset shifts, and real-life lessons to help you escape the 9–5 and design a business (and life) on your own terms.From entrepreneurship and self-development to online business tips and digital nomad living, Sophie and her guests bring you inspiring conversations and actionable advice to support your journey to becoming the CEO of your own freedom-first business.👉 If you’re ready to create a business that gives you true freedom, this podcast is for you! Subscribe and save so you never miss an episode.

  1. 5D AGO

    The Remote Worker’s Guide to Finding Connection, Community, and Spiritual Growth With Kai-Lee Worsley

    Are you a remote worker or digital nomad feeling invisible, craving a true support system and real community building so that your spiritual growth doesn’t stall in your entrepreneurship journey? 🌿 In this episode of The Remote CEO Life, I chat with Kai‑Lee Worsley, a CEO, international author and founder of True Alchemy Academy, about how remote workers and digital nomads can lean into community building, create a strong support system and embrace spiritual growth as part of their business. We explore what happens when your life isn’t only about work but also about connection, purpose and deep growth as a woman in business. Here’s what we discussed: - How remote workers and digital nomads often miss out on a support system and how community building gives them that safety net. - Why spiritual growth must be part of your journey when you’re a remote worker or digital nomad - it’s not optional. - Practical steps for community building for remote workers and digital nomads: what Kai‑Lee did to bring people together. - How to use your business as a platform for spiritual growth and community building rather than just revenue. - Building your support system, embracing your identity as a digital nomad or remote worker, and making spiritual growth a business asset. If you’re a remote worker or digital nomad looking to build real connections, develop a lifelong support system and infuse spiritual growth into your business, this episode will guide you to the community-building mindset that transforms everything. Hit play to start building your community now. Follow Kai‑Lee Worsley on social media: Instagram Check out Kai‑Lee’s website: truealchemyacademy.com #remoteworkers #digitalnomads #supportsystem #communitybuilding #spiritualgrowth #womeninbusiness #entrepreneurship #ancientwisdom Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    42 min
  2. NOV 2

    Healthy Habits for Women in Business: How to Reduce Mental Load & Ask for Help Without Guilt with Sue Richards

    Ever feel like you’re doing everything but still falling behind? Like your energy’s drained, your brain won’t switch off, and you're shouldering all the mental load alone? If asking for help feels like a weakness, and your healthy habits are nowhere to be seen, this episode is exactly what you need. 🌿 In this episode of The Remote CEO Life podcast, I’m joined by Sue Richards - coach, mentor, speaker and host of the PEP Talks podcast. She’s on a mission to help women in business manage their mental load, build healthy habits, and feel safe asking for help without guilt. We talk burnout, energy, motherhood and the pressures of being a female entrepreneur. It’s real, honest, and seriously needed. Here’s what we discussed: - How to reduce your mental load when you’re juggling motherhood and a business - Why so many women in business resist asking for help and how to shift that mindset - What healthy habits actually look like when you’re already overwhelmed - How perfectionism, people pleasing and self-worth issues fuel burnout - The connection between mental health, depression, and sustainable personal development If you’re a woman in business constantly navigating mental load and wondering how to create more space for yourself, this is your sign to stop doing it all alone. Tune in to hear how building healthy habits and asking for help can change everything 💫 Follow Sue Richards on social media: Instagram Check out Sue’s Website: suerichardscoaching.co.uk #healthyhabits #mentalload #askingforhelp #womeninbusiness #mindfulness #mentalhealth #personaldevelopment #femaleentrepreneurs Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    41 min
  3. OCT 26

    What Happens When Your Business Fails - And How to Start Over at 40 With a Social Media Agency

    What really happens when your business fails? And how do you start again at the age of 40? In this episode of The Remote CEO Life Podcast, I’m chatting to social media agency owner and podcast host Jen Kinal. After running a successful event planning business for over a decade, Jen lost everything during the pandemic and was forced to start over - at 40. She shares the raw truth behind burnout, rebuilding her confidence, and starting a brand new business that finally gave her the freedom she wanted. You’ll hear: - What it really feels like when your business fails - How Jen went from events to launching her own social media agency - The steps she took to recover from burnout and rebuild her confidence - Why undercharging can keep you stuck (and how to fix it) - The systems and mindset shifts she put in place to avoid burnout for good - How to create recurring revenue in a service-based business - What freedom looks like when you design your business your way If you're starting over, feeling stuck in your current business, or ready to build a more sustainable path to freedom - this one’s for you. Listen now to hear how Jen made her pivot work. Connect with Jen: Website: jenkinal.com Instagram #startasocialmediaagency #socialmediaagency #burnoutrecovery #startingover #femaleentrepreneur #freedomlifestyle #remotebusiness #businesspivot Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    45 min
  4. OCT 19

    Self-Love Is the Secret to Business Success - Tony Robbin's Coach Denise Michelle Reveals How

    Ever wondered how Tony Robbins teaches entrepreneurs to master self-love and use it to fuel their business success and personal growth? In this episode of The Remote CEO Life Podcast, Self-Love coach Denise Michelle - a Tony Robbins-trained coach - shares the truth behind how deep inner work and self-love practices transformed her business, life, and mental health. Denise has spent over two decades healing from trauma, addiction, and mental illness, which led her to help spiritual entrepreneurs unlock authenticity, resilience, and freedom through self-love and personal growth. In this episode, we discuss: - Denise’s 25-year healing journey through borderline personality disorder, addiction and trauma - Why self-love is the real secret behind long-term entrepreneurship and business success - Her experiences training under Tony Robbins and how that shaped her leadership - The spiritual side of business: how your external results mirror your internal world - Differentiating self-care vs true self-love - How to create morning and evening routines that actually shift your mindset - The link between mental health, personal growth, and growing a freedom-based business - A practical roadmap to cultivating authenticity, transformation, and emotional strength in your business. You can’t build a freedom-based business without building self-love, personal growth, and emotional resilience. Denise proves that mastering your internal world is the key to authentic leadership and business success. Connect with Denise: - Website: bridgethelove.com - Instagram #SelfLove #Entrepreneurship #PersonalGrowth #TonyRobbins #HealingJourney #MentalHealth #Resilience #Authenticity Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    40 min
  5. OCT 12

    Can Female Entrepreneurs Boost Their Business Success with Cycle Syncing? With Samantha Howarth

    What if syncing with your cycle was the key to unlocking next-level productivity and business success? In this episode of The Remote CEO Life, I sit down with women’s health guide Samantha Howath to talk about how cycle syncing can completely transform the way we work, plan and grow our businesses as female entrepreneurs. We’re breaking down the real link between women’s health, burnout, and how ignoring our natural rhythms has been holding us back - not just physically, but energetically and professionally. Sam’s story is one I resonate with deeply - from burnout and hormonal imbalance to discovering a more holistic, body-led approach to life and work. This isn’t about doing less - it’s about doing what’s aligned, and watching your business respond accordingly. We cover: What each phase of your cycle means for your energy, creativity and outputHow to structure your calendar and workload around your hormonal rhythmWhy burnout is often a sign you’re working against your natural designThe connection between moon cycles, mindset shifts and sustainable successPractical tips to start cycle syncing - even if your life feels chaoticThis episode is your permission slip to stop forcing productivity and start building success that works with your body, not against it. Connect with Samantha Howarth: Website: https://www.thewayshewasmade.com Instagram: @thewayshewasmade Sam offers group coaching, 1:1 mentorship, retreats and more for women who want to grow their business in alignment with their cycle, energy and purpose. #CycleSyncing #ProductivityTips #BusinessSuccess #FemaleEntrepreneurs #WomensHealth #NaturalRhythms #BurnoutRecovery #MindsetShifts Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    43 min
  6. OCT 5

    Mastering SOCIAL Media Content Creation: A Guide to Self Expression With Chandler Lee

    Ever feel like creating content for social media is draining you? You’re not alone. In this episode of the Remote CEO Life podcast, I sit down with Chandler Lee, a business and content creation coach who unapologetically helps ambitious female entrepreneurs master content creation by tapping into their unique self-expression. Chandler’s journey from network marketing to building a thriving coaching business proves that showing up boldly online isn’t about following trends - it’s about owning your truth and building a personal brand that magnetically attracts the right people. We dive into: Why most founders struggle with content creation and how to make it fun againThe power of storytelling and sharing your origin story on social mediaHow to build confidence and stop hiding onlineThe difference between chasing algorithms and creating content rooted in self-expressionWhy your personal brand is your greatest asset as a female entrepreneurIf you’ve been holding back from showing up online, this episode will inspire you to use content creation as a tool for freedom, impact, and authentic connection. 🔗 Connect with Chandler Lee Website: chandlerleeco.comInstagram: @chandlerleecoYouTube: Chandler Lee🎧 Tune in and learn how to stop hiding, start sharing, and finally feel confident showing up on social media. #ContentCreation #SocialMediaStrategy #PersonalBranding #SelfExpression #FemaleEntrepreneurs Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    43 min
  7. SEP 28

    Is Your Money Mindset Holding You Back From Business SUCCESS?

    Is your money mindset the real reason your business isn’t growing? In this powerful live coaching session on today's episode of The Remote CEO Life Podcast, I’m speaking to therapist-turned-coach Meghan Fitzpatrick about the internal and practical blocks that are keeping her from creating business success. From navigating pricing strategies to setting stronger boundaries, we unpack what’s really getting in the way - and spoiler alert - it starts with your mindset. Inside this episode, we cover: Why money mindset can silently sabotage your business growthThe pricing trap therapists and coaches fall into - and how to get out of itHow to shift your positioning to attract serious, aligned clientsWhen trading time for money no longer works (and what to do instead)Systems that help eliminate energy leaks and client management stressUsing boundaries to protect your time, energy and incomeIf you’ve been struggling with low pricing, poor client boundaries or feeling stuck in a cycle of burnout in your business - this is the episode that will help you reconnect to your purpose and step into your next level of business success. Listen now and start shifting your money mindset & unblocking your business growth today. Connect with Meghan Fitzpatrick: Instagram Podcast Website #MoneyMindset #BusinessGrowth #CoachingBusiness #PricingStrategies #EnergyManagement #BoundariesInBusiness #ClientManagement #TherapeuticCoach Support the show About The Remote CEO Podcast: This podcast is for freedom-seeking online entrepreneurs, offering practical, actionable advice to help you step up into your new role as CEO by building an online business that works for you - not one you work for. Hosted by Sophie Biggerstaff, an online business mentor, e-commerce founder, mental health advocate, and full-time digital nomad. 🙋‍♀️ 👆Want to start an online business? Take my quiz to help you get started 👆 Want to achieve more freedom in your life? Find out how you can make it happen in my free masterclass. 👆Need online business advice? Get my best business tips directly in your inbox by signing up to my newsletter 👍 Don’t forget to like, subscribe, and share to hear more conversations about starting and growing an online business. 🔗 Stay Connected: 📸 Follow me on Instagram 🎥 Follow me on TikTok 🗣️ Connect on LinkedIn ...

    39 min

Ratings & Reviews

5
out of 5
3 Ratings

About

The Remote CEO Life is the podcast for freedom-seeking entrepreneurs ready to build online businesses that create more income, impact, and independence - without burnout.Hosted by Sophie Biggerstaff - online business coach, speaker, mental health advocate, and full-time digital nomad - this show shares practical strategies, mindset shifts, and real-life lessons to help you escape the 9–5 and design a business (and life) on your own terms.From entrepreneurship and self-development to online business tips and digital nomad living, Sophie and her guests bring you inspiring conversations and actionable advice to support your journey to becoming the CEO of your own freedom-first business.👉 If you’re ready to create a business that gives you true freedom, this podcast is for you! Subscribe and save so you never miss an episode.