7 min

The Research on Loneliness with Elaine Clark Mindful Matters

    • Mental Health

Mindful Matters Podcast host, Elaine Clark shares updates within the Blu Matter community and insights about the research on loneliness. 

Highlights 
- Listeners in 106 countries worldwide 
- Loneliness is as lethal as cigarettes
- The importance of healthy social connections & vulnerability 
- Ingredients for friendship
- The social nervous system 
- Upcoming on the Mindful Matters Podcast 

Mindful Matters Podcast host, Elaine Clark shares updates within the Blu Matter community and insights about the research on loneliness. 

Highlights 
- Listeners in 106 countries worldwide 
- Loneliness is as lethal as cigarettes
- The importance of healthy social connections & vulnerability 
- Ingredients for friendship
- The social nervous system 
- Upcoming on the Mindful Matters Podcast 

7 min