13 episodes

Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and more. Join Dr. Mindy and her 150k+ Resetters on any of her social media platforms, or at drmindypelz.com/how-we-can-help/. Ready, set, reset!

The Resetter Podcast Dr. Mindy Pelz, Holistic Fasting and Keto Expert

    • Science
    • 5.0, 35 Ratings

Hosted by wellness champion and reset expert Dr. Mindy Pelz, The Resetter Podcast explores science-based, tangible and easy to apply practices to help you restore your body’s optimal health settings, just like hitting the reset button on your computer! Dr. Mindy interviews leading health professionals and thought leaders on the topics of fasting, nutrition, ketogenic diet, the microbiome, gut repair, anti-aging, hormones, biohacking, supplements, heavy metal detoxing, functional testing and more. Join Dr. Mindy and her 150k+ Resetters on any of her social media platforms, or at drmindypelz.com/how-we-can-help/. Ready, set, reset!

    Wisdom From Living With & Dying From Cancer - Interview with Elissa Goodman

    Wisdom From Living With & Dying From Cancer - Interview with Elissa Goodman

    Do you know what happiness and peacefulness genuinely mean to you? Elissa Goodman had no clue what those concepts were until her cancer diagnosis at age 32.

    Visit our website for resources mentioned in this episode.
    https://drmindypelz.com/e13/

    • 1 hr
    Mental Health & Heavy Metals with Dr. Mindy and Rachel Galloway

    Mental Health & Heavy Metals with Dr. Mindy and Rachel Galloway

    Rachel joins the show to discuss how she overcame eighteen years of thyroid struggles. Her daughter, Rosemary, also joins to speak about her detox journey.

    Learn:
    -Why you can’t solve everything with lifestyle changes
    -How Rachel discovered her heavy metal load  
    -The importance of the prep phase in detoxing
    -About passing on lead to our children
    -How children go through the low and slow detox
    -How metal in the brain can cause anxiety
    -Why we need to hold on to hope

    https://drmindypelz.com/e

    • 56 min
    Keys to a Blissful Menopause Experience with Dr. Mindy and Dr. Christiane Northrup

    Keys to a Blissful Menopause Experience with Dr. Mindy and Dr. Christiane Northrup

    Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness, which includes the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup teaches women how to thrive at every stage of life.

    A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and completed her residency at Tufts New England Medical Center in Boston.

    • 50 min
    Can the Keto Diet Help With Menopause? - with Dr. Mindy and Dr. Anna Cabeca

    Can the Keto Diet Help With Menopause? - with Dr. Mindy and Dr. Anna Cabeca

    In this podcast, we cover:

    • How the hormone hierarchy works
    • How women can help their insulin resistance
    • Why women get more Alzheimer’s than men
    • How to know if you’re fasting too often
    • Why you should take one day off a week
    • How disease forms more for women in their post-menopausal years
    • The benefits of testosterone

    There are ways we can THRIVE through menopause. It takes more than hormones to fix your hormones.

    • 52 min
    Synergistic CBD in Prismatic Plants - with Sarah Polansky and Dr. Mindy Pelz

    Synergistic CBD in Prismatic Plants - with Sarah Polansky and Dr. Mindy Pelz

    Sarah Polansky is the founder of Prismatic Plants. She combines CBD with adaptogenic herbs to create a synergistic blend to help lower inflammation and support your body’s natural balance.

    In this podcast we cover:
    How to get out of the way of your body’s healing ability
    How does CBD work?
    What specific ailments CBD can help with
    Picking a quality CBD 

    Sarah Polansky can be found at prismaticplants.com

    • 43 min
    Solutions for the Anxious Menopausal Brain - With Dr. Carrie Jones and Dr. Mindy Pelz

    Solutions for the Anxious Menopausal Brain - With Dr. Carrie Jones and Dr. Mindy Pelz

    Dr. Carrie Jones is a Naturopathic Physician with a Master's in Public Health and the Medical Director for Precision Analytical; creators of the DUTCH Test- the most cutting edge hormone test on the market. She helps hormonally challenged people feel less crazy.

    In this podcast we cover:
    - Why we get anxiety.
    - Cortisol, adrenaline, glutamate, and GABA.
    - How to stress less.
    - Menopause, perimenopause, and managing symptoms.

    Get a DUTCH test reading from Dr. Mindy here: https://bit.ly/3b5IuDQ

    • 56 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Luis Caldeira ,

An humble thank you!

There are no words to express my deepest gratitude for Dr. Mindy, she’s been a God sent to me, since I started to listen and follow her suggestions I literally found my organic self, for the first time in life I actually began to love my self, my mind no longer rules my moods, I am able to remain focus and calm, I no longer want to hurt myself. Fasting saved my life.
Dr. Mindy... THANK YOU!❤️
Much Love from Portugal 🇵🇹
Luís Caldeira

Sevillaray ,

Dr Mindy is a game changer

Discovering Dr.Mindy is a life changing event. Science, health, and community all in one.

SlickChromeBen ,

ROCKSTAR PODCAST

Dr Mindy is BRILLIANT at teaching all things keto, fasting, & autophagy. The caliber of guests that she has right off the back is quite impressive. I will continue listening each week. Highly recommend you do the same.

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