100 episodes

Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

The Resetter Podcast Dr. Mindy Pelz

    • Science
    • 4.8 • 506 Ratings

Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.

    The Importance of Amino Acids in the Body - With Dr. David Minkoff

    The Importance of Amino Acids in the Body - With Dr. David Minkoff

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep149/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode explains why you need to pay special attention to your amino acid intake to help with fasting and overall wellness.
    Dr. David Minkoff graduated from the University of Wisconsin Medical School in 1974 and was elected to the “Phi Beta Kappa” of medical schools, the prestigious Alpha Omega Alpha Honors Medical Fraternity for very high academic achievement.
      
    He is board certified in Pediatrics and has completed a Fellowship in Infectious Diseases at the University of California in San Diego, which included research in developing new medicines to fight viral disease. As a clinical faculty member at the University, he also served as co-director of the Neonatal Intensive Care Unit at Palomar Medical Center. He worked at the University of California and Children's Hospitals in San Diego as an attending physician in infectious disease while conducting original research on Ribaviron, a broad spectrum anti-viral agent to fight disease. He also was Board eligible in Emergency Medicine and worked for 12 years at Community Hospital of New Port Richey, Florida which ranked in the top 100 chest pain hospitals in the U.S.
    In 1995, his wife Sue, an RN become interested in nutrition and biochemistry. As her interest increased, she brought Dr Minkoff on board and his curiosity bloomed into a passion. Dr. Minkoff went on a search to find the best way to cure the ailing body and improve performance of any body. That transitioned him out of Emergency Medicine into complementary and alternative medicine to find the answers. In the process he gained expertise in Biological medicine, heavy metal detoxification, anti-aging medicine, hormone replacement therapy, functional medicine, energy medicine, neural and prolotherapy, homeopathy and optimum nutrition, Integrative Oncology, and acupuncture. He studied under the masters in each of these disciplines until he became an expert in his own right.
    The answers he found were soon in demand. In response to this, he and his wife, Sue, established LifeWorks Wellness Center in 1997 and it quickly became one of the largest complementary and alternative medicine clinics in the U.S.
    The demand for the products and protocols he discovered became a catalyst for founding BodyHealth in 2000, a nutrition company that now manufactures and distributes products with cutting-edge solutions for the many health problems today. Dr. Minkoff writes two free online newsletters, “The Optimum Health Report” and ”The BodyHealth Fitness Newsletter,” to help others learn about optimum health and fitness.
     
    To keep his fitness maximal, he lives the lifestyle he teaches to others and tries to set an example for others, so they can enjoy a life free of pain and full of energy.
    Please see our medical disclaimer.

    • 1 hr 26 min
    How Red Light Therapy Can Benefit You - With Wes Pfiffner

    How Red Light Therapy Can Benefit You - With Wes Pfiffner

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep148/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode explores using red light therapy to protect and energize cells while improving sleeping habits, hormonal balance, and more.
    Wes Pfiffner is a member of Joovvs leadership team and leads all their marketing efforts. Wes has a background in marketing and is a complete nerd when it comes to all things health and fitness related. 
    Please see our medical disclaimer.

    • 1 hr 16 min
    How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini

    How to Free Yourself From the Fear and Anxiety of the Amygdala - With Dr. John Demartini

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep147/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode explains how to overcome anxiety and cope with trauma by intentionally rewiring the brain’s thinking patterns.
    Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work,” "an extensive library of wisdom," and "wisdom of the highest and most valuable order"
    Dr. Demartini's mission and vision are to share knowledge and wisdom that empowers you to become a master of your own life and destiny.
    He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology.
    His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship, and leadership empowerment strategies and empowerment tools that have stood the test of time.
    Please see our medical disclaimer.

    • 1 hr 13 min
    How to Connect With Your Soul and Wake Up to Who You Really Are - With Deidre Sirianni

    How to Connect With Your Soul and Wake Up to Who You Really Are - With Deidre Sirianni

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep146/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode covers the best methods for accessing your intuition as a tool to navigate challenges and transform your life.
    Deidre Sirianni is an International Best Selling Author and the Founder of Radically Aligned Academy, where Visionaries come to master their inner world to make a bigger impact in the world with their gifts.
    Her latest book, Turn Your Light On, has been birthed into the world to help you wake up to who you really are and overcome obstacles and self-sabotage that are blocking you from living in your purpose.
    Please see our medical disclaimer.

    • 1 hr 13 min
    Super Gut: The Bacteria-Microbiome Connection You Need To Know About - With Dr. William Davis

    Super Gut: The Bacteria-Microbiome Connection You Need To Know About - With Dr. William Davis

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep145/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode uncovers a widespread intestinal problem that stems from common lifestyle practices. Dr. William Davis shares the science behind the problem and reveals the best remedies.
    Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is the Medical Director and founder of the Undoctored program, including the Undoctored Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. which is developing innovative solutions for the disrupted human microbiome, and author of the book Super Gut.
    Please see our medical disclaimer.

    • 1 hr 8 min
    Insulin Resistance: Key Signs & Indicators You Need To Know - With Thomas DeLauer

    Insulin Resistance: Key Signs & Indicators You Need To Know - With Thomas DeLauer

    For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep144/.
    To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com.
    This episode covers the indicators and consequences of insulin resistance. Thomas DeLauer discusses the best ways to combat insulin resistance through lifestyle changes.
    Thomas DeLauer is an expert in diet, nutrition, and mindset. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation into actionable steps for his dedicated community of 2.9 million subscribers. The strength of Thomas’ platform is communication, distilling complex subject matter -- i.e. the biochemistry of the ketogenic diet, fasting, metabolic health, and more -- into digestible insights for the viewer.
    Thomas has built a name for himself by helping busy people across the world find time to make small, easy changes to not only become healthier, but to become top performers in life, whether career, fitness, family, or hobbies. He has built upon his experience as a young, successful athlete and later, successful businessman that had found himself tipping the scales at close to 300lb. It was through his 100lb weight loss transformation that he was able to tap into how he could truly help others. These experiences allowed him to develop the belief that we all possess the ability to tap into the best versions of ourselves by optimizing our understanding and application of fitness, nutrition, and mindset. He is supported by a remarkable research team that backs his platform with science and evidence to validate the work, and his expertise is shared in fitness and lifestyle publications worldwide.
    As a father and husband (2 young children), Thomas’ motivation lies in helping people become better not just for themselves but for their families. Utilizing lifestyles such as intermittent fasting, paleo, and even periods of keto, he inspires and optimizes those that are eager to become better versions of themselves.
    Please see our medical disclaimer.

    • 1 hr 8 min

Customer Reviews

4.8 out of 5
506 Ratings

506 Ratings

ljmfam5 ,

Great information

Hope for healing and taking control of my health!

littleG by the Sea ,

Powerful

Your changing my life and the biggest take away is your energy and how it’s motivated me to do the next right thing for my body and health. Thank you !

ita-oma ,

Great content but loud

Love the information but I feel that it can be delivered in a more calm manner. It’s hard to listen to the constant staccato in her voice which is as if she’s stressed and almost yelling. Is it necessary to emphasize every point? I want to absorb the important message but turned off by the overwhelming tone.

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