11 episodes

Busy people want results. Bust the guilt. Make the changes. Get healthy. Be happy. Create you time.

The Results Coach Podcast Results Coach

    • Education
    • 4.4 • 7 Ratings

Busy people want results. Bust the guilt. Make the changes. Get healthy. Be happy. Create you time.

    SUCCESS vs SURVIVAL Mindset

    SUCCESS vs SURVIVAL Mindset

    Based off of a convo with a friend, we chatted about our disadvantages, that were seemingly similar. Then one thing jumped out at me while trying to help my son make a big decision for himself. How opportunity is presented, how we take it, even if we believe opportunity is ever real! I never had a 5 year plan, have you?

    • 11 min
    Want to remain a victim or be straight up EMPOWERED?

    Want to remain a victim or be straight up EMPOWERED?

    These are MY personal action steps to helping my road to recovery from narcissistic abu$e. After years of wallowing in, “why me?”, I finally went inward. Took ownership of my unhealed self, my actions, my ignoring of red flags... because if I didn’t, I was waiting on someone else to hurt me again. This is in NO way professional advice, though I worked with professionals, this is a snippet of my actions to becoming empowered. I had stayed a victim far too long & “they” kept “finding” me. Ask yourself some deep questions & find yourself starting to climb up. You are not at fault for what happened, but you can be the one that says, “ENOUGH! No more!”

    • 12 min
    2021 Resolutions Sidelined ALREADY? WHO CARES, let’s FIX it!

    2021 Resolutions Sidelined ALREADY? WHO CARES, let’s FIX it!

    Every New Year so many people make resolutions they “want” to keep and then what? Let’s chat about the early season sidelining!

    • 8 min
    DON’T QUIT! 5 TIPS TO STAYING MOTIVATED when it RAINS!

    DON’T QUIT! 5 TIPS TO STAYING MOTIVATED when it RAINS!

    With everything going on in the world, if you were ever wanting or needing a reason to bail- the time has come! OR... we can lift ourselves and continue onward. Every rainy day passes. The sun always comes back out... will you be in the same place as today or will you have moved forward?!

    • 26 min
    Staying GROUNDED, HEALTHY & HOPEFUL

    Staying GROUNDED, HEALTHY & HOPEFUL

    My most helpful practices in staying grounded through stressful times. After years of anticipating catastrophic events & giving up when the going got tough to staying in the now & creating positivity.

    • 14 min
    SELF IMPROVEMENT: FIRE WALKING to ICE BATHES... questioning my sanity & enjoying the process!

    SELF IMPROVEMENT: FIRE WALKING to ICE BATHES... questioning my sanity & enjoying the process!

    What do Tony Robbins & Wim Hof have in common? Probably a lot more than meets the eye. I became a FIRE WALKER w/TONY and took an ICE BATH with WIM’s instructor Sam, both put you in uncomfortable situations & help you discover the power of self from within!

    • 23 min

Customer Reviews

4.4 out of 5
7 Ratings

7 Ratings

J Hauser ,

Nicole is truly an inspiration!!!

Knowledgeable, fun, and organic podcast that truly amazes. It’s a staple in my podcast lineup!

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