The Revitalizing Doctor Andrea Austin, MD

In a world where medical practices are struggling to hold onto great staff and keep up with patient demand, Reva Global Medical offers a solution - highly skilled medical virtual assistants. But with staffing shortages only set to get worse, can this innovative approach provide the human touch patients need? Find out in this eye-opening episode.
In this episode, you will be able to:
Delve into the world of Reva Global Medical's virtual medical assistants and their contribution to medical practices.Explore the ways virtual medical assistants facilitate work-life harmony for professionals in the healthcare industry.Assess the effectiveness of virtual assistants in managing administrative duties, resulting in improved patient flow.Appreciate the commitment of Reva Global Medical in adhering to HIPAA standards for patient data protection.Find out why partnering with specialists can significantly reduce stress for entrepreneurs starting a new venture.My special guest is Beth Lachance
Say hello to Beth Lachance, a fantastic entrepreneur and the CEO of Reva Global Medical. She brings a wealth of experience to the table, including 22 years in the corporate world, working with surgical devices, pharmaceuticals, and specialty pharmacies. A proud University of Florida alum, Beth is passionate about providing virtual medical assistants to medical practices, making her an amazing resource for physicians. Get ready to learn from her wisdom!
The key moments in this episode are:
00:00:00 - Introduction, 

00:02:19 - What is Reva Global Medical?, 

00:04:00 - Advantages of Medical Virtual Professionals, 

00:07:08 - Working with Small Practices, 

00:09:23 - Reva Global Medical's Staffing Solutions, 

00:14:12 - HIPAA Compliance and Remote Work, 

00:15:00 - Technical Requirements for Virtual Assistants, 

00:17:05 - Staffing Shortages and Technology, 

00:20:11 - Automation and AI in Medical Practices, 

00:23:35 - Advice for Entrepreneurs, 

00:28:08 - Work Life Harmony and Virtual Assistants, 

00:29:59 - Fitness Strategies, 

00:33:38 - Stress Responses and Trauma,

00:34:25 - Connecting with Reva Global Medical, 

00:35:43 - Conclusion, 
Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize

From pediatrician to Chief Medical Officer of Athenahealth, Dr. Nele Jessel is on a mission to leverage technology to restore the human touch to healthcare and alleviate the administrative burden for doctors. She shares her approach to transforming EMRs from physician foe to friend.
In this episode, you will be able to:
Discover the remarkable potential of AI in easing physicians' documentation workload.Learn how virtual care is shaping a better work-life balance for medical professionals.Uncover Athenahealth's essential role in supporting physician-driven startups.Recognize the crucial impact of mid-career physicians on healthcare innovation.Determine the importance of promoting responsible AI development within the healthcare sector.My special guest is Dr. Nele Jessel
Meet Dr. Nele Jessel, a pediatrician who has made a career out of advancing healthcare through technology. Her expertise in implementing electronic health records, combined with her insights into the daily challenges physicians face, has led her to become a Chief Medical Officer at Athenahealth. Dr. Jessel's focus on the intersection of medicine and technology drives her to explore the potential of tech in improving doctoring, building more efficient healthcare systems, and enhancing patient care. Get ready to be inspired by her unique perspective on the future of healthcare.

Dr. Jessel recommends the book Deep Medicine by Eric Topol to better understand how AI will influence medicine.

The key moments in this episode are:
00:00:00 - Introduction,

00:03:15 - Road to Informatics,

00:07:10 - EMRs and AI,

00:13:48 - Female Leadership in Healthcare Technology,

00:17:40 - Work-Life Balance,

00:15:53 - The Role of AI in Physician Documentation,

00:17:22 - Leveraging Generative AI for Triage Nurses,

00:19:36 - Legacy EHR Challenges,

00:22:04 - The Role of Clinical Informatics,

00:28:43 - The Value of Clinical Informatics,

00:31:41 - Importance of Keeping Mid-Career Physicians in Medicine,

00:35:26 - Athena Health's Services for Start-up Companies and Virtual Practices,

00:39:10 - Optimism Around Advancements in Medicine and AI,

00:40:06 - Call to Action for Physicians to Get Involved in AI,

00:42:00 - Invitation to Connect with Dr. Jessel, 
Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize

Have you heard these myths about lifestyle medicine as a career path? Myth #1: Lifestyle medicine is hard to learn. Myth #2: It's time consuming to practice. Myth #3: The market is saturated, you won't be able to start your own practice. Join Dr. Raquel Harrison as she shares the truth about lifestyle medicine and how it can help healthcare professionals create a rewarding career that prevents and reverse chronic diseases.
In this episode, you will be able to:
Explore innovative techniques for combating chronic diseases through lifestyle medicine.Identify the fundamental pillars of lifestyle medicine for an all-encompassing healthcare approach.Understand how nutrition, sleep, and stress affect your overall well-being.Embrace the importance of self-care and establishing limits for healthcare practitioners.Get acquainted with board certification advantages in lifestyle medicine for improved patient care. My special guest is Dr. Raquel Harrison
With a combined background in both emergency medicine and lifestyle medicine, Dr. Raquel Harrison is a well-respected physician and educator. Over her twelve-year career, she has worked in large urban emergency departments and held positions such as Assistant Professor and Assistant Residency Director at Yale School of Medicine. As an advocate for lifestyle medicine, Dr. Harrison is committed to teaching her peers, corporate employees, and the community about the vital role lifestyle choices play in preventing and reversing chronic diseases. Her unique perspective, combining emergency medicine experience with lifestyle medicine principles, makes her an inspiring and knowledgeable guest.
The key moments in this episode are:
00:00:00 - Introduction, 

00:01:37 - Why She Went Into Medicine, 

00:03:38 - What is Lifestyle Medicine?, 

00:05:00 - Transition to Lifestyle Medicine, 

00:08:50 - Support from Colleagues

00:17:15 - Avoiding burnout and educating the public

00:18:29 - Moving beyond traditional patient care

00:22:21 - Captivating patients in emergency departments

00:25:21 - Harnessing agency and prioritizing values

00:28:40 - Connecting with Dr. Harrison

00:32:53 - The Blurry 20s

00:33:16 - Holistic Medicine and the Future of Medicine

00:33:38 - How to Get Lifestyle Medicine Board Certification

00:34:12 - The Revitalize Women Physician Circle

00:34:51 - The Importance of Content like This
Information on Lifestyle Medicine:
ACLM: https://lifestylemedicine.org/
Certification process: https://ablm.org/; 30 hours online and 10 hours live, case studies plus the 4-hour board exam.
Additional details at:
https://ablm.org/wp-content/uploads/2023/03/elgibility-scheduling-2023.pdf
Raquel's website: https://acute2root.com/
Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize

Are you overwhelmed by many recommendations to improve your well-being, especially as a busy doctor?  You’ve likely been told to cut back on carbs, pack your schedule with exercise and meditation - only to feel discouraged when your efforts don’t yield long-term results. Tune in to this episode to learn the advanced strategies for busy doctors to achieve improved well-being through mindful nutrition, exercise, and stress management.
In this episode, you will be able to:
Unveil the power of disengaging from technology and setting boundaries to manage stress effectively.Explore the importance of heart rate variability for the well-being of high-performers, including doctors.Acquire the essentials of a good night's sleep and parasympathetic activities to enhance your well-beingRecognize the criteria for selecting quality supplements and master the skill of gradual nutrition goal setting.Redefine your understanding of a nutritious diet and the benefits of purposeful carbohydrate backloading.My special guest is Mark Sayer
Meet Mark Sayer, a renowned fitness expert and wellness coach passionate about helping busy professionals get fit and thrive. Through intentional periods of no technology, heart rate variability tracking, and personalized nutrition tips, Mark guides his clients in managing stress and achieving optimal well-being. With experience working with professionals in high-pressure fields like medicine and finance, Mark's knowledge and practical advice have proven invaluable to those seeking a healthier and more balanced lifestyle. His dedication and expertise have earned him a loyal following and a prestigious clientele.
The resources mentioned in this episode are:
Keep your phone out of your bedroom at night to reduce stress and improve sleep quality. Consider purchasing a separate alarm clock if necessary.Be mindful of your mental diet and limit exposure to negative or stressful information, especially before bedtime.Set boundaries on social media usage, such as taking a break from Saturday evening until Monday morning.Monitor your stress levels and overall health using devices like the Whoop, which tracks resting heart rate, heart rate variability, and sleep patterns.Engage in physical activity that promotes parasympathetic response, such as light jogging, swimming, or yoga, especially after a stressful day or night shift.Utilize stress-reducing techniques like the Wim Hof breathing app to help discharge negative energy and promote a sense of well-being.

In part 1 of Andrea's episode, Mark mentions InsideTracker, a company that you can get your labs checked. Andrea used it, and it was great. They sent a phlebotomist to her house, and Mark was able to review her results and customize a plan based on her labs. As a special gift to the Revitalize community, use SAYERFITPRO for 25% discount at InsideTracker.

This episode references an interview Andrea did on The Emergency Mind with Dr. Lisa Deutsch, check it out!

Connect with Mark:

Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize

Mark Sayer is a personal trainer and nutrition coach in New York City. Given our unique stressors, he shares his approach to nutrition and physical fitness and how it can be tailored for physicians. 
In this episode, you will be able to:
Master stress management techniques specially curated for demanding jobs and lifestyles.Discover the Whoop wearable device's potential to monitor key biometrics, promoting overall health equilibrium.Achieve optimal testosterone levels by effectively managing stress for a healthier, more balanced life.Uncover the positive effects of incorporating physical stress on long-term wellness and hormonal stability.Understand the necessity of safety and regulation of over-the-counter supplements, avoiding potential dangers.My special guest is Mark Sayer
Mark Sayer, a dedicated personal trainer and nutrition coach, brings his expertise to the table. A longtime friend of Dr. Andrea Austin's husband, Mark has made a significant impact on Dr. Austin's own journey to better self-care. With his experience working with high-performing clients in New York City, he is well-versed in the challenges of managing stress and maintaining a healthy lifestyle amidst demanding schedules. Mark's passion for helping others achieve their fitness and wellness goals, along with his knowledge of using lab results to tailor strategies, makes him an invaluable resource for doctors seeking a more balanced life.

Mark mentions InsideTracker, a company that you can get your labs checked. Andrea used it, and it was great. They sent a phlebotomist to her house, and Mark was able to review her results and customize a plan based on her labs. As a special gift to the Revitalize community, use SAYERFITPRO for 25% discount at InsideTracker.

Connect with Mark:
http://www.sayerfit.com/
https://www.instagram.com/sayerfit/
The key moments in this episode are:
00:01:12 - Stress Management, 

00:05:57 - Low Testosterone in Men

00:09:45 - Whoop Device,

00:13:21 - Nutrition and Exercise, 

00:18:45 - Mindset and Motivation,

00:15:44 - Practical Tips for Physical Activity

00:17:10 - Using Whoop to Monitor Recovery

00:19:00 - Importance of Practitioner-Grade Supplements

00:21:53 - Recommended Books

00:26:05 - Where to Find Mark Sayer
Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize

With her passions of teaching and learning, Anne Meneghetti followed an unexpected path that led her to a career in healthcare technology - and a chance to make an even bigger impact on patient care. Little did she know that a Craigslist ad would be the key to unlocking her dream profession...
In this episode, you will be able to: 
1. Discover Dr. Meneghetti's unique journey from practicing medicine to becoming Epocrates' and Athenahealth's Executive Director. 
2. Understand the importance of embracing change and exploring various career paths within the healthcare industry. 
3. Learn how AI and technology are revolutionizing patient outcomes and transforming the medical field. 
4. Gain insight into the integration of Epocrates within Electronic Health Records for a more efficient and seamless workflow. 
5. Uncover the potential of Virtual Reality and Augmented Reality in revolutionizing medical training and education.
My special guest is Dr. Anne Meneghetti
Dr. Anne Meneghetti, an accomplished physician and passionate educator, has dedicated her career to making a meaningful impact on patient care through innovative technology. With a background in internal medicine, pulmonary and critical care, Anne's deep understanding of the medical field led her to explore various avenues of making a difference, including research, teaching, and health policy. Anne's commitment to learning and embracing new challenges allowed her to transition into the world of healthcare technology, where she now leads the team responsible for content in the Epocrates app. Her unique journey serves as a testament to the power of curiosity and the potential for positive change in the medical profession.

As a special thanks to our listeners, you can redeem a 20% off your epocrates subscription. Offer available April 15-May 31, 2023 at https://www.epocrates.com/account/subscription?promocode=REVDOC20. To redeem, go to the website,  epocrates.com, and log into your account. Click on the payment & subscription link, then enter in the discount code REVDOC20. This offer is good for new subscribers and cannot be applied to active epocrates+ subscriptions.
Support the showConnect with us: Twitter: https://twitter.com/RevitalizeWomen
LinkedIn: https://www.linkedin.com/company/revitalize-womens-mastermind-group
Website: https://www.peoplealwayshcc.com/revitalize