The Right-Brain Geek Pascale Recher

This is the first episode of the right brain geek podcast for  2019. It's a really hands on episode.
You may want to star or bookmark  this  episode depending where you are listening.  Listen once, let it soak and come back to it with pen and paper, a bit of time to answer the questions and start building your user manual.
What the last three years have taught me is that having one User Manual makes life easier. Work is more successful and relationships are deeper and more rewarding. 
If you follow me on Insta, you may have seen a tiny bit of what I'm going to talk about today. It is not the first time I'm taking about your User Manual here. 
If you are not following me here yet, Do follow @rightbraingeek,  I'm actually basically everywhere @rightbraingeek: On Pinterest, on Twitter, so please do connect. I'm always always happy to hear from listeners. 
So first thing in your User Manual, we need to know what feels your tank. When things get tough you don't always have the brain power to remember all the things that help you. From little things you can do right here right now, to special treats, I'd love you to write ten things that are good for you.
For the rest of the tips to build your user Manual, listen to the full episode.
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LINKS:
www.therightbraingeek.com
Instagram: https://www.instagram.com/rightbraingeek/
Disa's Dalberg episode
Neil Pattel for SEO
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THE PODCAST & YOUR HOST
I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you.
Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/
Come chat with me, I'm @rightbraingeek a bit everywhere online.

Hosted on Acast. See acast.com/privacy for more information.

Ep 39 - Disa Dalberg. From small actions to big adventures
First guest of season 3 and last episode of the year. We talk about perfectionism, taking action everyday, however small, to get out of that place where trauma keeps you stuck and the beauty of showing up, genuinely, to connect. @disadalberg also gives tips to survive the holiday season and create boundaries for yourself.

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ABOUT
Disa Dalberg is a Transformational Coach who helps women and men commit to positive habits so they can build unstoppable self-confidence and take action on living the life that they truly want to live.
Read about how Disa transformed her life - from trauma to triumph - by committing to positive habits:
https://www.disadalberg.com/about-me/
Disa´s website: https://www.disadalberg.com
The Disa Dalberg Show: Follow Your Heart Not The Herd"
https://www.facebook.com/disadalberg/
Disa on Instagram: https://www.instagram.com/disadalberg/
Get weekly heart nourishing, fun and inspiring content from Disa to help you shine brightly.
Sign up here:
http://eepurl.com/dv4ESr
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LINKS
Wesley Joachim and his project The Explorer.
Follow him on Insta @wesley.joachim and check his site http://theexplorer.life/
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THE PODCAST & YOUR HOST
I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you.

Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Come chat with me, I'm @rightbraingeek a bit everywhere online.

Hosted on Acast. See acast.com/privacy for more information.

Season 3!New episode after a long pause.
I'm looking back at the mad year that was 2018. How the word "EXPERIMENT", my word for the year was absolutely perfect for it and the lessons I had to accept.
THE PODCAST & YOUR HOST  
I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. 
Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ 
Come chat with me, I'm @rightbraingeek a bit everywhere online.

Hosted on Acast. See acast.com/privacy for more information.

More giggles and another raw tender conversation today. My guest is Kate K. McCarthy. I discovered her in a Facebook group post she wrote and I knew we had to talk. She's a brand voice mentor for creative entrepreneurs. We talked words obviously but also - how what is not said is heavy in consequences and holding a safe space is part of her mission, - how it's scary to step up in your vulnerability and be 100% you, - how it's the key though to connecting genuinely with your people, find the right clients and establish a support network with collaborators and a few other gems I will let you discover in the episode. .-.-.-.-.-.-.-. ABOUT Kate K. McCarthy is a writer and brand voice mentor who helps soulful and creative entrepreneurs (like you!) infuse who they are into how they show up in the world. .-.-.-.-.-.-.-. LINKS The post of Kate I talk about in the Heart-centered Entrepreneurs group on Facebook. https://www.facebook.com/groups/1754831591420374/permalink/1977926349110896/?comment_id=1977931905777007&reply_comment_id=1977937915776406¬if_t=group_comment¬if_id=1504615855952293 Kate website https://www.katekmccarthy.com .-.-.-.-.-.-.-. KATE FAVOURITE TOOLS: https://later.com/ to prepare her instagram posts https://www.activecampaign.com/ Active campaign to send her newsletter .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST  I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ Come chat with me, I'm @rightbraingeek a bit everywhere online.
Hosted on Acast. See acast.com/privacy for more information.

In this episode, I get to talk to Lisa Orkin about getting comfy on camera, life, little embarrassments and big taboos and you'll here, giggles are a plenty. .-.-.-.-.-.-.-. ABOUT Lisa Orkin or Dorkin Orkin as some call her has been mixing comedy, story, and marketing for over 20 years. Creating award winning commercials with the Radio Ranch and award winning indie films with the likes of Adam Mckay and Shira Piven. She is a comedian, actor, writer, podcaster, audio director and a veteran solo artist, and storyteller. Follow her on instagram https://www.instagram.com/lisaorkingram/ to enjoy her Dorky dancing sessions and visit her website to discover the podcast and how to work with her honestlylisa.com Get her 20day guide to laugh more honestlylisa.com/besillynow/ Don't forget you can also join her group facebook.com/groups/honestlylisaladiesonlygroup/ .-.-.-.-.-.-.-. TOOLS AND APPS WE TALKED ABOUT Snow for Android data-is-link="https://play.google.com/store/apps/details?id=com.campmobile.snow&hl=en"> https://play.google.com/store/apps/details?id=com.campmobile.snow&hl=en Snow for Iphone https://itunes.apple.com/us/app/snow-ar-camera/id1022267439?mt=8 To create multiple links for your Instagram profile easily https://linktr.ee/ .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST  I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ Come chat with me, I'm @rightbraingeek a bit everywhere online.
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Today I talk about a strategy that's my main focus this year.  It's on my mind and I can see every day more proof that it's something worth applying not just this year but the coming years. so if you are curious to discover what 30 years of holistic gym & the art of napping have in common, listen to this episode. .-.-.-.-.-.-.-. USEFUL LINKS to join me for this session of the challenge, click here bit.ly/ease2018q1 Come discover behind the scenes and chat on instagram @rightbraingeek .-.-.-.-.-.-.-. THE PODCAST & YOUR HOST  I'm Pascale and am helping spiritual and purpose-driven businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/ Come chat with me, I'm @rightbraingeek a bit everywhere online.
Hosted on Acast. See acast.com/privacy for more information.