57 episodes

Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!

The Rima the Jungle Girl Podcast Rima Danielle Jomaa

    • Religion & Spirituality
    • 4.8, 31 Ratings

Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!

Customer Reviews

4.8 out of 5
31 Ratings

31 Ratings

SamiAshleigh143 ,

Moving Beyond Shame

Rima, thank you so much for considering my request and covering the topic of Shame in your most recent episode (303). I really appreciated the structure and flow of this episode, starting with defining Shame, the subjective experience of shame, and then lastly, how we can move beyond Shame (with a capital S).

I really resonated with this idea that we're often unable to recognize Shame as one part of us, and instead internalize the Shame and allow it to define the 'whole' of us. I've been exploring Shame in my own individual therapy, creating awareness of where it lives in my body, uncovering the origin of the Shame, and lovingly cultivating compassion for that part.

I've also noticed, and you touched on this briefly, the ways that untreated and unconscious shame can trigger self-destructive behavior, that we, in turn, shame ourselves for later. It becomes this vicious cycle and perpetuates this never ending chain of Shame!! This episode helped me gain a better understanding of the Shaming process, how to recognize Shame in the present moment and how to cultivate compassion so I don't continue to hurt myself!

Thank you Rima. I'm loving this Mental Clarity season! <3

bsullss ,

Love your content but Podcast recording is hard

I really loved all the wisdom and perspectives you provide in your podcast. However there was this shrill ringing in the background of the ayahuasca podcast in that made it so hard to listen to. (I’m one of those people that is obnoxiously sensitive to sounds like hearing people eat 😂) I want to listen to so many more of your episodes and I totally understand how difficult it is to create an environment fit for podcasting but just thought I’d to bring it to your attention. Keep doing what you do though!!! You are a beautiful soul!

Isley Reust ,

Great Podcast

I've know Rima for years and I was recently a guest on her podcast and all I can say is that I really love what she is doing with her platform. Keep it up!

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