50 episodes

The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.

The Ripped Body Podcast Andy Morgan

    • Health & Fitness
    • 4.6 • 34 Ratings

The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.

    S03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You Back

    S03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You Back

    In this episode, I’ve invited mindset coach, Itamar Marani, on the show to talk about how our mental and emotional blocks often stop us from achieving our goals.
    He’s a BJJ blackbelt, former Israeli Special Forces, Mossad undercover agent, and was mentored by Mossad’s head psychologist.
    So, he’s pretty much a retired Israeli Jason Bourne, who now helps entrepreneurs conquer their mental and emotional blocks. Enjoy.
    👉🏻 Learn more about Itamar and sign up for his Emotional Fortitude Micro Course at: https://itamarmarani.com/

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)

    • 49 min
    S03E16: The Biggest Fitness Mistakes We've Made

    S03E16: The Biggest Fitness Mistakes We've Made

    In this episode, Dr. Emil and I share the biggest mistakes we've made in our own fitness journeys. We talk about wasting hundreds of dollars on supplements, putting on way too much body fat on our quest for muscle, body image challenges we've faced, and much more. 

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)Emil Hodzovic of Health-Evolved.com  (Instagram 👉🏻 @dremilofficial)

    • 53 min
    S03E15: Should We Use Calorie Calculators?

    S03E15: Should We Use Calorie Calculators?

    In this episode, Dr. Emil and I discuss whether or not people should use calorie calculators to determine their macros. We share the pros, and cons, as well as 10 things people should do before they start counting their calories.

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)Emil Hodzovic of Health-Evolved.com  (Instagram 👉🏻 @dremilofficial)

    • 46 min
    S03E14: How Often Should We Change Our Training Programs?

    S03E14: How Often Should We Change Our Training Programs?

    In this episode, Dr. Emil and I discuss how often we should be changing our workout programs. We share how we approach our own training programs, and share how we create programs for our clients.

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)Emil Hodzovic of Health-Evolved.com  (Instagram 👉🏻 @dremilofficial)

    • 19 min
    S03E13: Dr. Idz on the Problems with Nutrition Research, the Carnivore Diet, Artificial Sweeteners, and... Does Fasting Cure Cancer?

    S03E13: Dr. Idz on the Problems with Nutrition Research, the Carnivore Diet, Artificial Sweeteners, and... Does Fasting Cure Cancer?

    In this episode, I'm joined by a special guest, Dr. Idz, the TikTok nutritional nonsense assassin. 
    Instagram 👉🏻 @dr_idzTikTok 👉🏻 @dr_idzWe discuss the health side of nutritional research, including gluten sensitivities, the relationship between fasting and cancer, should you take nutritional advice from your physician, why there's so much misinformation, and much more. Enjoy!

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)

    • 58 min
    S03E12: Should I Be Dieting if I'm Stressed or Sleep-Deprived?

    S03E12: Should I Be Dieting if I'm Stressed or Sleep-Deprived?

    In this episode, Dr. Emil and I discuss the challenges that come when you're highly stressed, or struggling with sleep. We share our personal experiences, how we help our clients, and what to expect when you're trying to diet during periods of high stress.

    ABOUT THIS POD 🎙
    At RippedBody.com we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

    👉🏻 To get started, head over to RippedBody.com and enter your email address.

    You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

    If you have any questions, hit me up in the comments in the articles. He's been answering daily for the last 11 years.
    📖  Download our free Nutrition Setup Guide now.

    👥 HOSTED BY
    Andy Morgan of RippedBody.com  (Instagram 👉🏻 @andy_rippedbody)Emil Hodzovic of Health-Evolved.com  (Instagram 👉🏻 @dremilofficial)

    • 27 min

Customer Reviews

4.6 out of 5
34 Ratings

34 Ratings

xrsize4life ,

Education, encouragement, and entertainment for fitness enthusiasts and coaches

Andy, I've much [long overdue] gratitude to express, but I'll try to keep it concise. I can't recall how I "discovered" you some months (maybe even years now) back, but I did. Initially, I subscribed to your email list simply to see how you were reaching your clients and what you were "saying" to them. (I'm a fitness and nutrition coach trying to reach more people, better.)

Ultimately, though, I stopped "listening". For some reason, I could never quite bring myself to unsubscribe, but I would quickly dismiss/delete your emails.

But, late last year, I started paying attention again. More specifically, I listened to your podcast. The first one I listened to was the interview with James Clear (James Clear). Being a coach that takes a habit-based approach to coaching, my interest was greatly piqued. I listened to it. I loved it. But it wasn't only the content that I loved. You're questions, the flow, and your interaction with James were all equally great.

I then started picking and choosing topics and/or guests that sounded interesting to me. Some names I recognized, many I didn't. Sadly (or so I thought), I reached the end of my playlist of episodes that fit that criteria. But because you're interviews are so well done, and because you have since earned my trust (in a BIG way!), I decided to go back and start listening to all the episodes in order.

The most recent one I listened to was with Jordan Syatt of Syatt Fitness. And it was this episode that broke the proverbial camel's back in terms of wanting to reach out to you and let you know what a blessing you and your guests/friends (like Jordan) have become to my business (I started my own training company in July of last year).

I'm hopeful I'll one day get to meet you and your ilk, whether at the The Fitness Summit in Kansas City, Epic "across the pond", Tokyo, or Nashville (you can visit me and JC Deen of JCD Fitness while you're here!)

I'm a little nervous, though, I've only got like a dozen episodes left to listen to. Although, I guarantee I'll be listening to many of the episodes again!

Thanks, again, Andy. You're changing lives more ways than you may know!

P.S. I wish I could personally thank ALL your guests as well. Everyone from Agu to Umphrey (and eventually Valdez!)

P.P.S. How's that for concise!?

Swordsmen12 ,

Great Podcast

Lots of great pieces of information from a lot of great guests on the show (and Andy). Not to mention it has a nice light hearted tone and humor that makes it enjoyable to listen too.

yitmoore ,

Love the website and the podcast

Lots of useful info to sort through the bs of the health/fitness economy.

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