48 episodes

A podcast focusing mostly on health and wellness, with a touch of business, humor, current events, and whatever else comes to mind.

The Road Jess Traveled Jessica Schluter

    • Health & Fitness
    • 5.0 • 11 Ratings

A podcast focusing mostly on health and wellness, with a touch of business, humor, current events, and whatever else comes to mind.

    75 Reasons Why I Don't Recommend This HARD Challenge

    75 Reasons Why I Don't Recommend This HARD Challenge

    There aren't really 75 reasons. I just wanted to be kinda punny and avoid trademark infringement. Anyways - talking about this challenge and my reservations in regards to it. Why I don't like it and why I wouldn't recommend it, and what I would recommend instead. Reminder, this is just my personal opinion and not an attack on anyone who likes this challenge or found it helpful.

    Follow me on Instagram @jschluterfit

    Check out my website for personal training and nutrition coaching information www.jessicaschluter.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 35 min
    The Alcohol Episode

    The Alcohol Episode

    Today I talk through my past history with alcohol and my current relationship with it. Plus, I talk about how alcohol can fit into a healthy lifestyle & how to track it, if you want to do so.

    Follow me on IG @jschluterfit

    On my website you can find info on personal training and nutrition coaching www.jessicaschluter.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 41 min
    Happy 4-20, Using Your Voice for Good, and Normalizing Normal Bodies on IG

    Happy 4-20, Using Your Voice for Good, and Normalizing Normal Bodies on IG

    Look - today's episode is all over the place. I discuss (really work through my feelings on) racial injustice, speaking out on racial injustice, and call myself out a little bit for shortcomings and failings in these areas. I also talk about how we can actually normalize normal bodies on IG - and spoiler alert, it's not by posting pictures hunched over with rolls showing.

    Here's a link to more info about cannabis injustice and the MORE Act - https://www.benjerry.com/whats-new/2019/04/420-cannabis-justice 




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 34 min
    Growing a Business and Using Instagram as a Tool with Nate Crawford

    Growing a Business and Using Instagram as a Tool with Nate Crawford

    This week I'm joined by Nate Crawford of Captures by TK. We talk a lot about business and instagram and the algorithm and photography and all sorts of things. I loved this conversation! I hope you will, too.



    Follow Nate on Instagram @capturesbytkco

    Follow me on Instagram @jschluterfit

    For personal training and nutritional coaching information, check out my website www.jessicaschluter.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 12 min
    Coaching in the Gray Areas and Finding Your Voice with Sarah Grajeda

    Coaching in the Gray Areas and Finding Your Voice with Sarah Grajeda

    This week I'm joined by Sarah Grajeda for a conversation about finding the gray area between 'anti-diet culture' and healthy weight loss with clients (and ourselves), finding your voice and speaking up about the things that matter, and why coaching is about more than prescribing diets and workouts. 

    Follow Sarah on Instagram @sarahgrajedafitness 

    Follow me on Instagram @jschluterfit

    Check out my website for nutrition or fitness coaching www.jessicaschluter.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 46 min
    Mental Health, Setting Boundaries, and Therapy in the Time of Covid with Rachel Kurtz

    Mental Health, Setting Boundaries, and Therapy in the Time of Covid with Rachel Kurtz

    Today I'm joined by Rachel Kurtz of Kurtz Counseling. We talk about a whole range of things from setting boundaries, to finding the right therapist, to the differences in virtual and in-person counseling, the part that mental health plays in a health and wellness routine, and more.

    Follow Rachel @kurtzcounseling

    Follow me @jschluterfit

    For information on personal training and 1:1 Coaching, check out my website.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 10 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Lindsey Kelso ,

Loveeeee this podcast (and Jess)

This podcast is amazing! Jessica gets so real about a variety of topics. She is truly an authentic person :)

Adrianna1016 ,

So real and raw

Absolutely love this podcast. Jess is so knowledgeable about health, fitness and life in general and you can tell her conversations come from a place of passion and wanting to help others. She’s so raw and real during her podcast which makes her that much relatable. Highly recommend.

SecretSister14 ,

Killing the game!

I have always been so proud of Jess for all her hard work and determination she puts into everything she does! This podcast is no different and so relatable!

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