Each week I talk to the best minds on the planet about balancing the Art of Fulfillment with the Science of Achievement.
Making the Science of Fitness Accessible with Andy Galpin
Andy Galpin is an elite level coach and university professor who is passionate about human performance. We talk about his background, how he uses storytelling to leverage a competitive advantage, and what he sees as the future of fitness and longevity.
Fri-Date: Answering Your Questions About Italy & Business
We answer your questions from Instagram, ranging from how to move to a foreign country, to starting a business, to living a fulfilling life.
Fri-Date: Three Rituals We Follow for a Richer Life
We discuss three rituals that we practice every week, each in different areas of our lives, to break us out of ruts: Morning questions, day dates, and five questions at dinner. These are incredibly simple tools but I cannot stress how much they have changed our lives for the better – and they can easily do the same for you.
Learn to Speak the Language of Love with Sex & Relationship Expert Dr. Laura Berman
Dr. Laura Berman is a leading expert in the field of sex and relationship therapy and a New York Times bestselling author. We dive into how puritanical beliefs hurt the sex conversation, the importance of fantasy, and how to spice up your relationship.
Fri-Date: Our Takeaways From Before & After Our Trip to America
We’ve documented much of our journey from living in the United States to moving to Italy and our lives here since. Today, we share our predictions for our first trip back in eight months, from what we’re excited about to what makes us most anxious.
Unlocking the Psychology of Excellence & High Achievement with Dr. Michael Gervais
Dr. Michael Gervais has worked with some of the highest performers in the world. He talks about being a sports psychologist, coaching people to do the impossible, and finding the balance between performance and happiness.
I really enjoy Rob’s show. The candor he (and Kim) deliver always make me click this podcast in my feed first. I deeply respect those who prepare and Rob is always prepared. His guests and listeners benefit from this. Give this show a listen!!!
Resonating on Multiple Levels
Rob’s show will give you gas in the cognitive tank. Something for jus about everyone. No more excuses……
Honest and entertaining
Rob is super real and funny and topics he addresses are relatable and really hit home. I love his interviews and especially the episodes with his wife, Kim. Highly recommend!