38 min

Episode #17 - 50 is the new 20 - redefining ageing with Lynn Montoya The Roger Snipes Show

    • Health & Fitness

Podcast

‘50 is the new 20’ Podcast with Lynn Montana is now live !

Wouldn’t it be great if you could stay younger for longer?

Well as you know healthy living can actually slow down the ageing process. I learned this through my own personal epigenetics test. Your chronological age doesn’t have to define you.

It hasn’t always been easy for Lynn Montoya. Reaching menopause has caused a gravitational pull which affected her emotions and hormones.

Check out this latest podcast and learn how she has managed to keep in incredible shape and health and inspires thousands of people.

Check out her incredible social media www.instagram.com/lynnmontayafitness

and also check out her website to learn more about her personal training and coaching services: www.lynnfitness.com

SPONSORS

Looking to monitor your blood sugar levels?
then visit: https://www.nutrisense.io

and Use coupon code: ROGER for $20 off your CGM.

Get and epigenetic test - Learn what your biological age is over your chronological. This is a real biomarker of how old you really are -

www.mydnage.com and use coupon code: SNIPES15 and get 15% off

Podcast

‘50 is the new 20’ Podcast with Lynn Montana is now live !

Wouldn’t it be great if you could stay younger for longer?

Well as you know healthy living can actually slow down the ageing process. I learned this through my own personal epigenetics test. Your chronological age doesn’t have to define you.

It hasn’t always been easy for Lynn Montoya. Reaching menopause has caused a gravitational pull which affected her emotions and hormones.

Check out this latest podcast and learn how she has managed to keep in incredible shape and health and inspires thousands of people.

Check out her incredible social media www.instagram.com/lynnmontayafitness

and also check out her website to learn more about her personal training and coaching services: www.lynnfitness.com

SPONSORS

Looking to monitor your blood sugar levels?
then visit: https://www.nutrisense.io

and Use coupon code: ROGER for $20 off your CGM.

Get and epigenetic test - Learn what your biological age is over your chronological. This is a real biomarker of how old you really are -

www.mydnage.com and use coupon code: SNIPES15 and get 15% off

38 min

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