The Rooted Teacher by KDP

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The Rooted Teacher by KDP Podcast

The Rooted Teacher Podcast by KDP is your go-to resource for empowering teachers to cultivate a fulfilling and harmonious life both inside and outside the classroom. Hosted by KDP Coach Calvalyn Day, this podcast is dedicated to supporting teachers as they improve the quality of their lives in simple ways each day. Dive deep into practical strategies and inspiring stories from teachers just like you that will nourish your mind, body, and spirit. Whether you're brand new to the classroom and looking to get rooted or a little more seasoned and looking to stay rooted, The Rooted Teacher by KDP is here to uplift and support YOU. Our episodes are packed with actionable tips and resources that will help you thrive as a teacher. Through them you will discover how to navigate the demands of teaching while prioritizing your well-being, personal growth, and relationships. Remember, when teachers are rooted in their own well-being, they can inspire their students to thrive.

  1. AUG 29

    Episode 13: Are You in the Gap or the Gain?

    When you think about your life, do you focus more on how far you’ve come or how far you have left to go? Your answer can actually have a lot to do with how much you enjoy your life AND how likely you are to reach your goals. In our next episode of the Rooted Teacher Podcast, “Are You in the Gap or the Gain?” we explore this intriguing concept from the book "The Gap and The Gain" by Dan Sullivan and Dr. Benjamin Hardy.

    21 min

  2. AUG 15

    Episode 12: Finding Flow

    Have you ever noticed that it seems like some teachers seem to glide through their day with ease, deeply engaged and productive, while others struggle to keep up? The secret might be simpler than you think—it’s all about finding your flow.

    25 min
  3. Episode 11: Lean Into the Light

    MAY 22

    Episode 11: Lean Into the Light

    It's easy to get caught up in the hustle and bustle of our daily lives, especially as the end of the school year approaches. But amidst the chaos, there is always light to be found. Take a moment to reflect on where the light shines brightest in your day, your work, and your life. Whether it's the smile of a student, a moment of connection with a colleague, or a personal achievement, find those glimmers of light and hold onto them. As we reflect on the past school year, it's essential to acknowledge both the challenges we've faced and the successes we've achieved. Take a moment to recognize the obstacles you've overcome and the growth you've experienced. Celebrate your resilience, your perseverance, and your dedication to your students and your craft. By acknowledging our challenges and celebrating our successes, we can cultivate a sense of pride and accomplishment that fuels us moving forward.

    8 min
  4. Episode 10: Stay Strong to The Finish

    APR 24

    Episode 10: Stay Strong to The Finish

    Are you feeling a touch of spring fever lately? Or maybe have you noticed that some of your kiddos seem to have checked out as we approach the end of the school year?  Well, if you’re seeing it, you’re not alone. This is the time of year when the days get longer and we often have other things on our mind. But since we do have to still finish the proverbial race, let’s talk about how to finish strong.  Welcome back to The Rooted Teacher Podcast by KDP. The Rooted teacher is your go-to resource as a teacher who is committed to living your best life both inside and outside of the classroom.

    11 min

  5. MAR 27

    Episode 9: Getting the Support That You Need

    We know the demands of the classroom and the stresses that don’t end when the bell rings.  From late nights grading papers to navigating ever-changing curricula, it's clear that many teachers are struggling to keep their heads above water.  But these aren't just isolated incidents. They're symptoms of a much larger issue that's plaguing our education system. And today, we're going to dive deep into why so many teachers are feeling this way, and more importantly what we can do about it.

    14 min
  6. Episode 8: Bouncing Back from Burnout

    FEB 28

    Episode 8: Bouncing Back from Burnout

    We know it when we see it. Burnt out teachers are bad for students and other staff. But how can we help? In this inspiring episode of The Rooted Teacher Podcast by KDP, we tackle the challenging topic of burnout in the teaching profession and how we can bounce back to start enjoying life again.   We delve into practical strategies for preventing burnout, why self-care alone isn't always enough, and the power of holistic wellness for teachers. Whether you're a new teacher or a seasoned veteran, this episode provides valuable tools and wisdom for maintaining a fulfilling and sustainable teaching career.

    15 min
  7. Episode 7: Avoiding Toxic Positivity

    JAN 24

    Episode 7: Avoiding Toxic Positivity

    Can a growth mindset and positive thinking go hand in hand with the realities of daily life in the classroom? We think so. In this thought-provoking episode of The Rooted Teacher Podcast by KDP, we face the challenge of "Toxic Positivity" and its impact on the teaching profession. As teachers, we explore the importance of embracing our feelings, promoting genuine well-being, and maintaining a healthy outlook on life. Join us for an enlightening discussion on how to navigate the fine line between promoting positivity and acknowledging the complexities of the human experience.

    10 min

  8. 12/13/2023

    Episode 6: ACEs, Trauma, and Avoiding Compassion Fatigue

    We know that many of our students face extreme hardships and challenges before they come into our room, but supporting children who have experienced ACES or trauma can take a toll on you too. In this episode of The Rooted Teacher Podcast by KDP, we delve into the crucial topics of ACEs (Adverse Childhood Experiences), trauma, and how to avoid compassion fatigue in the world of education.  Take a few minutes to listen today and get quick tips on the science of trauma, and practical strategies you can use to protect yourself from compassion fatigue while continuing to make a positive impact. Whether you're a seasoned educator or just beginning your journey, this episode offers valuable insights for creating a compassionate and resilient educational environment.

    12 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The Rooted Teacher Podcast by KDP is your go-to resource for empowering teachers to cultivate a fulfilling and harmonious life both inside and outside the classroom. Hosted by KDP Coach Calvalyn Day, this podcast is dedicated to supporting teachers as they improve the quality of their lives in simple ways each day. Dive deep into practical strategies and inspiring stories from teachers just like you that will nourish your mind, body, and spirit. Whether you're brand new to the classroom and looking to get rooted or a little more seasoned and looking to stay rooted, The Rooted Teacher by KDP is here to uplift and support YOU. Our episodes are packed with actionable tips and resources that will help you thrive as a teacher. Through them you will discover how to navigate the demands of teaching while prioritizing your well-being, personal growth, and relationships. Remember, when teachers are rooted in their own well-being, they can inspire their students to thrive.

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