”The Ruffest Day” w/ Jered Zank The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

Even though this is a kids book, it is so timely and this message and themes are so needed for ages young, and old(er)!  Addison (my daughter) comes in at the end to read this awesome book.  I had no idea the amount of inspiration I would feel, after reading this book to my kids, for me too.  The interview, with the author, who also happens to be my neighbor, made me appreciate the story, theme and message even more so!  Listen in and then get your copy of the book for the kids in your life and you will know some of the fine details, like who's the picture at the end of the book is, and what his sign means and much more! 
 
For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration.  Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired