67 episodes

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning

The Rugby Muscle Podcast Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

    • Health & Fitness
    • 5.0, 9 Ratings

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

hughesj1 ,

Could have used this back in my day

I’m hooked on this podcast. I’m past my prime but keep getting after so I can be the best role model for my kids. Love the way TJ and his guests break down the science behind things to help me maximize my twilight.
Favorite recently was Alex Fitch. I relate a ton as a convert to rugby from a D-line player on US football. Spot on.

mocho94 ,

Awesome

this podcast is great! alot of info that helped me come back from injury and hopefully get back on the pitch soon!

SMIB1768 ,

Love it!

Just saw the podcast had started up again and am super excited! Downloaded the exercises and am playing around with them a bit. Can't wait for more!

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