8 episodes

'The Rules That Limit Us' explores current social norms and the rules that we live our lives by. Uncovering why we do what we do and how this came about. This podcast will help you understand your actions and behaviours in a mostly unconscious world. 

The Rules That Limit Us Karis Ramsay

    • Society & Culture

'The Rules That Limit Us' explores current social norms and the rules that we live our lives by. Uncovering why we do what we do and how this came about. This podcast will help you understand your actions and behaviours in a mostly unconscious world. 

    Futures

    Futures

    In this episode, we will be talking about futures, hackers, society and how it all fits together. We are joined by Dr Marcus Bussey an educator and futurist with over 35 years experience

    • 35 min
    Body Image

    Body Image

    In this episode we will be talking about all things body image, we will be speaking with Georgie Thomas the founder of body image rewritten
    going into depth about why we feel the way we do about our bodies and how we can make positive changes 

    • 33 min
    Emotion

    Emotion

    In this episode, we will be talking about emotions, uncovering why we do what we do when it comes to responding to our emotions we will be joined by Alis Anagnostakis

    • 27 min
    A Career That Soars

    A Career That Soars

    In this episode, we discuss a career that soars, we talk about aligning your values with your career, what it means to fail and going after what you want.

    • 37 min
    Pain

    Pain

    In this episode we explore the concepts of pain, uncovering why we do what we do when it comes to experiencing pain with Josh Pate a physiotherapist therapist, researcher and expert on pain



    https://joshuawpate.com/

    • 32 min
    Hope

    Hope

    In this episode we will be talking about hope, goals and taking control of your life with Glen Gerreyn founder of the Hopeful institute



    https://www.thehopefullinstitute.com/articles/

    • 29 min

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