The RUMPette 03 - Vodka in the Dishwasher Right Up My Podcast

In this week's mini-episode, Gwen and Kate chat about Kate in a duvet den, foot rubbing, wandering in forests, top tips on negative self-talk from @cameronrosin and the secret life of the dishwasher club. We give listener shout outs and let you know what’s coming up next.Want a shout out? Tell us what you do to make yourself feel good: rightupmypodcast@gmail.comThank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeVoiceover - Dave JonesIf you enjoy the podcast, please subsc...