Based out of our shop - Runner's High in Freehold, NJ - The Runner's High Podcast focuses on all things running, fitness and entrepreneurship. With special guests from week-to-week, The Runner's High Podcast is here to educate and introduce our listeners to different members of our local community.
Season 1 // Episode 12 - The Wall Crawler and Russian Bear
In the final episode of Season 1, Grace and Craig sit down with long time partners, friends and co-owners of SETS Hybrid Training Anthony Kapasakis and Mike Varall. Tune in as the quartet have an engaging conversation about starting a small business, building a community and much, much more!
Season 1 // Episode 11 - The Dynamic Warrior
Grace and Craig are back to sit down with longtime friend and partner Mike Manzo of Atlantic Physical Therapy Center. With 20+ years experience in the field, and 19 locations throughout Central Jersey, Mike and his unbelievable team at Atlantic PT are some of the best in the business. Have a listen as the trio discuss anything from Mike's entrepreneurial roots, to starting Atlantic PT at the age of 26, to how he came to discover his passion for physical therapy.
Season 1 // Episode 10 - The Compadre
Grace and Craig are back this week with long time Director of Track & Field/Cross Country at Monmouth University, Coach Joe Compagni - or simply Coach Joe. Have a listen as the trio discuss Coach Joe's journey that landed him at MU, having a "team first" mindset, his critical pizza preferences and much more!
Season 1 // Episode 9 - The Godfather
The long awaited episode with our very own Dean Shonts. Dean is a legend in our industry, opening up the first running specialty store in New Jersey in 1978. Have a listen as Grace and Craig sit down for a conversation with an absolute icon.
Season 1 // Episode 8 - Travis Mahoney of NJ*NY Track Club
Ever want to chat with a professional runner? Have a listen as Grace and Craig sit down with professional steeplechaser and miler Travis Mahoney of the NJ*NY Track Club. The trio discusses everything from Travis's humble beginnings to what it is like to break 4-minutes to the mile and much more.
Season 1 // Episode 7 - Messy J
Jon Messner of Messner Strength Training of Brielle, NJ joins the show this week. Listen in as Grace and Craig discuss everything from what Jon would tattoo across his chest, to joining cross country in high school to get girls...oh, and they talk core fitness too.
Everything running with a Jersey eye...
Happy that Craig and Runners High got back in the podcast game! They have a great perspective on everything running and have had a variety of guests so far. Particularly liked the episode with the “Ronin” Coach Airey! Keep it rolling!
Off to a great start!
The Runner’s High podcast brings the perfect mix of funny & interesting conversation. I’m loving the “workout” structure of each episode, and I’m excited to hear this duo talk running and everything that comes with it!
It’s what we’re all thinking
Funny and informative sessions with Craig & Grace! They’re talking about what we all think about on a run. Covering some great topics and letting us take a peek inside the inner workings of the best specialty shop around!