27 episodes

The RUNSTRONG Podcast with Gary House

The RUNSTRONG Podcast Gary House

    • Running
    • 5.0 • 2 Ratings

The RUNSTRONG Podcast with Gary House

    Myles Edwards - Co Founder of Gathimba Edwards Foundation

    Myles Edwards - Co Founder of Gathimba Edwards Foundation

    Myles Edwards is a 14:39 5km runner but more importantly the co founder of the Gathimba Edwards foundation,  a charity with the overall aim to give disadvantaged children in Kenya the support and opportunities which so many in the developed world take for granted.



    Myles has an infectious enthusiasm which I hope you will enjoy in his story which is full of positivity and if you would like to find out more about his work then you will find the links below. 



    Website 

    https://gathimbaedwardsfoundation.org



    Facebook 

    https://www.facebook.com/GathimbaEdwardsFoundation



    Instagram 

    https://www.instagram.com/gathimba_edwards/



    Instagram (Myles) 

    https://www.instagram.com/myles_edwards_/

    • 1 hr 11 min
    What are you waiting for?

    What are you waiting for?

    November 13th 2020

    • 6 min
    George Foster - Running the second fastest Bob Graham ever!

    George Foster - Running the second fastest Bob Graham ever!

    George Foster is a British runner who recently ran the second fastest Bob Graham Round in history clocking 13:44. George talks to me about his introduction to running his roles in the Army and as a teacher not forgetting his (surprising) build up and running of the Bob Graham Round. 



    George was great t catch up with and also has a very entertaining blog  www.fellicionado.com  in fact its the ONLY entertaining blog that I have read. 



    If you enjoyed this or previous episodes please subscribe and leave a written review. 



    Follow George >> @g.run.foster 

    Follow me >> @garyhouse_ 



    Download your FREE RUNSTRONG M.O.T here www.therunstrongclub.com/pricing 

    • 1 hr 15 min
    Great fun with Toby Fells

    Great fun with Toby Fells

    In this episode I catch up with coaching client Toby Fells for an open an honest view on his life up to now. 

    Not one to be missed and thank you Toby for being a great guest.



    Follow Toby @transgender_trail_runner

    Follow me @garyhouse_ 

    • 56 min
    Return Of The Mack

    Return Of The Mack

    We are back! 

    • 3 min
    Owain Thomas Part Two

    Owain Thomas Part Two

    Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong.

    Connect with Owain:

    https://www.instagram.com/ultra_run_matelot/

    http://www.ultrarunningmatelot.co.uk

    • 1 hr 15 min

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