160 episodes

Welcome to The RussBits Podcast with Russell Turner. Here you'll find the latest episodes of #RumbleLife interviews on Health and Wellness topics, and hopefully get some insights and tools to help you live better. Enjoy!

Rumble Life with Russell Turner Russell Turner

    • Self-Improvement

Welcome to The RussBits Podcast with Russell Turner. Here you'll find the latest episodes of #RumbleLife interviews on Health and Wellness topics, and hopefully get some insights and tools to help you live better. Enjoy!

    Allie McTighe – Budget Friendly Healthy Lifestyle | Rumble Life #53

    Allie McTighe – Budget Friendly Healthy Lifestyle | Rumble Life #53

    Allie McTighe is a registered and licensed dietitian in Orlando, Florida. She's passionate about educating the community on ways to live a healthy lifestyle, using a food-as-medicine approach. She believes in creating healthy habits that are life-sustaining.Follow her journey on Instagram:https://www.instagram.com/allies_simple_eats/
    And feel free to email her with questions:allies.simple.eats@gmail.com SHOW LINKSNancy Parkinson, Associate Clinical Lecturer in the Department of Kinesiology and Health at Miami University:https://miamioh.edu/ehs/academics/departments/knh/about/faculty-staff/parkinson/index.htmlToo Busy To Diet, by Monica Joyce and Jacqueline King:https://www.amazon.com/Too-Busy-Diet-Monica-Joyce/dp/1480017019

    • 51 min
    Leah Bodenbach – How Modern Mother Nourishes Children | Rumble Life #52

    Leah Bodenbach – How Modern Mother Nourishes Children | Rumble Life #52

    Leah Bodenbach is a registered nurse, mom, wife & lover of: natural living + functional medicine + preventive wellness. She’s worked in the extremes of the Pediatric ICU and a birthing center with the most amazing midwives. She loves straying from recipes and involving her toddler in preparing all the meals (even though it takes twice as long), and hates to enjoy a meal alone. Her brand and coaching practice Blooming Motherhood seeks to cultivate a nourished family, by integrating holistic living + ancient wisdom, and bring all this goodness into the hands of the modern mother.
    Follow her journey on Instagram:https://www.instagram.com/bloomingmotherhood/And find out more about her practice at:https://www.bloomingmotherhood.co/SHOW LINKSNourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats:https://www.amazon.com/Nourishing-Traditions-Challenges-Politically-Dictocrats/dp/0967089735The Nourishing Traditions Book of Baby & Child Care:https://www.amazon.com/Nourishing-Traditions-Book-Baby-Child/dp/0982338317The Vaccine-Friendly Plan: Dr. Paul's Safe and Effective Approach to Immunity and Health-from Pregnancy Through Your Child's Teen Years:https://www.amazon.com/Vaccine-Friendly-Plan-Effective-Health-Pregnancy/dp/1101884231

    • 58 min
    Dr. Daniel Chong – Heart Health and Paleo vs. Plant-Based Nutrition | Rumble Life #51

    Dr. Daniel Chong – Heart Health and Paleo vs. Plant-Based Nutrition | Rumble Life #51

    Dr. Daniel Chong is a licensed naturopathic physician with a near 20-year practice in Portland, Oregon. He specializes in cardiovascular disease with a focus on risk assessment, prevention, and drug-free treatment strategies. 
     
    Find out more about his practice at:https://www.drdanielchong.comFollow his journey on Instagram:https://www.instagram.com/dr_daniel_chongAnd on Facebook at:https://www.facebook.com/drdanielchongSHOW NOTES
     
    Checkout Dr. Chong’s interview on the Alter Your Health podcast: 
    https://www.alter.health/episode4
     
    Primitive Nutrition YouTube series (watch in this order):1. Primitive Nutrition Series: https://www.youtube.com/watch?v=egqf7k5Lzhk&list=PLCC2CA9893F2503B5 
    Nutrition Past and Future: https://www.youtube.com/watch?v=QImWYirF0es&list=PLv3QDzdxan_JkGX47Rpboyh2oYyAFZDBA
    3. Drivers of the Herd: https://www.youtube.com/watch?v=Rc0fRxFcLHg&list=PLv3QDzdxan_IVgksyJDGR_PO6noKU0r_1

    • 1 hr 24 min
    Sarah van der Steur – Find Your Inner Happiness | Rumble Life #50

    Sarah van der Steur – Find Your Inner Happiness | Rumble Life #50

    Sarah van der Steur is a Personal Growth and Mindset Coach. She helps people connect to the inner happiness that is their personal power. Sarah’s passion and my life's purpose to inspire others to be the person that we are all born to be.
     
    Join the FREE Happiness Accountability Alliance group:https://www.facebook.com/groups/HAAllianceJoin The Magic of Undoing 5 Week Program:https://mailchi.mp/8c93a743ef87/undoing
    Find out more about her work and practice at:https://www.sarahvwellness.com

    • 1 hr 9 min
    Jeanette Carbajal – Helping Cancer Patients Live with the Diagnosis | Rumble Life #49

    Jeanette Carbajal – Helping Cancer Patients Live with the Diagnosis | Rumble Life #49

    Jeanette Carbajal is a life mentor to cancer patients and their caregivers. She’s a Certified Holistic Cancer Coach, NLP practitioner and Functional Life Coach She works with women who are struggling with life, with their diagnosis, and who for the first time feel out of control. Jeanette helps them discover options and redesign their life.
    Find out more about her work and practice at:http://www.experiencehealthbyjeanette.comFollow the journey on Instagram:https://www.instagram.com/experiencehealthbyjeanette

    • 50 min
    Larissa Klemm – Bikini Body Building and Choosing Your Path | Rumble Life #48

    Larissa Klemm – Bikini Body Building and Choosing Your Path | Rumble Life #48

    Larissa Klemm is a certified personal trainer and nutritionist, NGA bikini Pro and an aspiring model.Follow her journey on Instagram:https://www.instagram.com/larissa_fitness01

    • 1 hr 1 min

Customer Reviews

LK015 ,

My very first podcast

This was my very first podcast (as you can tell). But Russell asked some intriguing questions, which made for a great experience.
-Larissa
Episode #43

JohannaMartinez ,

Great listen

Love the story format and find Russells voice very calming and relaxing. Nice selection of topics.

manofmastery ,

Right on time

Russell is really on to something here! I look forward to listening!

Top Podcasts In Self-Improvement