38 min

The Sacred Fourth Trimester Part 2-Retreat and Warmth Warrior Woman Birth Podcast

    • Education

Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience. 

Today I go into detail about the first two categories of postpartum recovery; Retreat and Warmth/Nourishing Food. You'll find lots of ideas and inspiration in this episode for planning both a practical and sacred experience. 

38 min

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