Margaret A.Romero NP-C is a Columbia-trained integrative functional medicine nurse practitioner. She loves to empower women in health, relationships, and in life. Women's Wednesdays are dedicated to integrative approaches in women's health and Wisdom for the Weekends are tiny doses of inspiration offered every other Friday.
150: Preventing and Reversing Alzheimer's Disease with Amylee Amos, MS, RDN, IFMCP
On today's show, Amylee Amos, MS, RDN, IFMCP, is here. She is the Founder of the Amos Institute, a Registered Dietician, and a Nutritionist. Research studies show that 2/3 of women are affected by Alzheimer's and the numbers are only growing. Dr. Amos discusses what causes this cognitive impairment and the ways to reverse them. We discuss which foods are beneficial and which ones to stay away from. She also discusses which tests can reveal if someone is at a higher risk, as well as, the labs to ask for from your doctor. Amylee is an amazing resource, check out her institute if you know someone in need of more help.
149: Preparing for Covid's "Second Wave"
As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can.
I also discuss other major factors that contribute to low immunity.
This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an account and email me so I can easily email you the protocol.
Show notes: http://margaretromero.com/episode149
148: How Hypnosis and Essential Oils Can Help with Trauma and Life Transitions with Barbara Dooley
We are talking about how hypnosis and essential oils can help with trauma and life transitions. My guest, Barbara Dooley, has been a hypnotist for over a decade and has helped women through major life transitions.
How your intuition is your innate wisdom Which essential oils can be used to assist during hypnosis Why women don’t always rely on their intuition How to start listening to your intuition How play is a tool for transitions Show notes: http://margaretromero.com/episode148
147: Easy Tips for Being Gluten-Free
If you’ve been suffering from an autoimmune condition, have inflammation, thyroid, and/or digestive issues, brain fog and so many other health issues related to gluten sensitivity, this episode is for you! I am sharing easy tips for being gluten-free. Be sure to check the show notes for my accompanying guide with additional tips and information on being gluten-free.
146: Treating Alopecia Naturally with Johanna Dahlman
Johanna Dahlman, the Alopecia Angel, is with us today. Just in case you didn’t know, alopecia can be an autoimmune condition. Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Her journey with alopecia and remarkable recovery is inspiring! You will learn her steps to reversing major hair loss, including the foods she ate and which ones she stayed away from.
Show notes: http://margaretromero.com/episode146
145: An Interview About My Lupus Journey
I was recently interviewed by Gwen Alexander from the Lupus Living Podcast. She asked about my lupus story and how I overcame it.
Show notes: http://margaretromero.com/episode145
Customer ReviewsSee All
I love the wide variety of topics Margaret touches on. I love how she empowers women and shares real & raw information available to all. We did a Podcast together on Lyme and we were able to have an in depth dialogue about a topic that is very midunderstood! Really enjoyed doing a podcast together <3
Important. Necessary. Every Women Needs to Know
Such a great episode with Pamela Madsen Episode 84! Arousal...women rising into what is their birthright.
Sensual and Centering
I love Margaret’s relaxed and balancing energy throughout every episode. She gives great combination of practical information, as well as spiritual encouragement for a deeper level of living. Such a wonderfully delightful show!