The SALT TALK with Jermine Alberty

Jermine Alberty
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED MONTHLY
The SALT TALK with Jermine Alberty

The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty. 

  1. JAN 20

    A Change is Gonna Come: Embracing Transformation with Awareness, Attitude Adjustment, Action, and the SALT Model

    In this episode of The Salt Talk with Jermine Alberty, we dive into the powerful truth behind the timeless message: A Change is Gonna Come. Inspired by Sam Cooke's iconic words, we explore the essence of real, meaningful, and lasting change. Change is inevitable, but how can we embrace it as a path to growth, service, and transformation? Join Jermine as he unpacks his change model theory, focusing on three key elements: Awareness, Attitude Adjustment, and Taking Action.We’ll also integra...

    10 min

  2. 12/14/2024

    Renew, Refresh, Resolve: The Three R's of Purposeful Resolutions

    As we approach the new year, many of us start thinking about resolutions—those promises we make to ourselves to grow, improve, or do better. But let’s be honest: sticking to resolutions can be hard, right?We want to introduce a fresh approach to setting goals for the new year. It’s inspired by the three R’s we often hear about in environmental sustainability: Reuse, Reduce, and Recycle. But what if we applied these principles to our personal lives? What if we used them as a framework for crea...

    15 min

  3. 12/12/2024

    The Conversation That Launched The SALT Talk: Reflections with Hope Hyder

    As Season II of The SALT Talk with Jermine Alberty draws to a close, I’m honored to share a piece of the journey that started it all—my very first, never-before-released podcast episode. After sitting in the archives, this hidden gem is finally ready to see the light of day.In this deeply moving and inspiring conversation, I sit down with my dear friend Hope Hyder for a reflection on life’s pivotal lessons. Together, we explore the wisdom born from navigating challenges, the shared weigh...

    36 min

  4. 11/13/2024

    Love and Kindness – Bridging Divides on World Kindness Day

    In today’s episode, we're celebrating World Kindness Day 2024 and reflecting on the power of kindness and compassion to unite us in a world that sometimes feels divided. We’ll explore how these virtues align with our SALT Principles and even take a look at scripture: ‘With love and kindness have I drawn thee.’ Let’s talk about what that means for us today and every day."

    10 min

  5. 11/07/2024

    Beyond Elections: Why We Need SALT Communities Now More Than Ever

    As we move beyond this election, I’m struck by the human tendency to seek a "savior" in our political leaders. This desire often springs from deep psychological, social, and cultural needs—a willingness to hope for redemption in difficult times, a search for meaning amid life’s big questions, and a yearning for community and belonging through shared beliefs. We project personal aspirations onto idealized figures, reinforced by cultural narratives that shape our understanding of salvation. Yet...

    7 min

  6. 10/05/2024

    Peace, Freedom, and Stability

    Welcome to The SALT Talk, where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability—and how they intertwine with Service, Affirmation, and Love, anchored by Compassion and Transformation. We’ll break down these pillars and uncover how they help us build balanced, purposeful lives rooted in something greater.

    23 min

  7. 09/04/2024

    The Wounded Healer

    As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encouraging them to care for themselves. I'm thrilled to have my guest and friend, Dr. Omar Reda, with me today. Dr. Reda is a board-certified psychiatri...

    37 min

  8. 08/12/2024

    The Year that Disappeared - Wake Up On and With Purpose

    In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away. Key takeaways include:- Jermine encourages everyone to join his movement toward intentional living.- He shares steps to uncover your true purpose: 1. Develop a plan to achieve it. 2. Act with urgency—don't wait. 3. Build resilience...

    19 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty. 

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