The Same 24 Hours

We all have the Same 24 Hours, but it’s what we do in those 24 that leads to our greatest health, happiness and success. Join Meredith Atwood (@Meredith.Atwood), attorney and author of ”The Year of No Nonsense” as she interviews guests and gives her life hacks for a #YearOfNoNonsense. Notable Guests from the Podcast: Brian Baumgartner, Dr. Shefali Tsabary, Tony Hawk, Geneen Roth, Dr. Nicole LePera, Tom Bergeron, Dr. Aviva Romm, Bob Harper, Jen Hatmaker, Mikki Kendall, Nir Eyal, Holly Whitaker, Ada Calhoun, Lisa Sharon Harper, Gary John Bishop, Kevin Curry, Tony Horton, Jack Canfield, Dr. William Sears, Dr. BJ Miller, Laila Ali, Randy Spelling, Jairek Robbins, Pilar Gerasimo, Cory Muscara, Annie Grace, Mirinda Carfrae, Melissa Urban, Emily Giffin, Mike Reilly, Gretchen Rubin, Emily Fletcher, Dr. Will Cole, Stephen Chbosky, Sarah Ban Breathnach, Dr. Kelly Brogan, and many, many more.
Awesome podcast!
07/08/2021
Meredith, host of The Same 24 Hours podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Great Podcast
03/21/2021
This podcast is fantastic. I find it informative, fun, and reflective.
Awesome and always timely! Meredith Atwood and Natalie Jill have contagious energy and doable plan!
10/02/2020
I look forward to these podcasts; so authentic and inspiring!!! S. F. RN
This is what the world needs...
09/18/2020
With 2020 filled with lots of nonsense...this podcast provides valuable insights, raw truth and levity. Just when I feel all alone in my own chaos and struggles, I remember we all have a connection as humans. Thank you Meredith for being so courageous and sharing your truth. You are inspiring! 💝
About
Information
- CreatorMeredith Atwood
- Years Active2013 - 2022
- Episodes311
- RatingExplicit
- Copyright© Copyright 2022, Meredith Atwood, LLC All rights reserved.
- Show Website
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