8 episodes

The Sapient Living Podcast, hosted by Rebecca E. Webber is a show full of sage advice for modern humans. Topics include health, wellness, self care, managing symptoms of chronic illness, Reiki, meal planning and prep, home economics, marriage, communication, money management and more.

The Sapient Living Podcast Sapient Living

    • Society & Culture

The Sapient Living Podcast, hosted by Rebecca E. Webber is a show full of sage advice for modern humans. Topics include health, wellness, self care, managing symptoms of chronic illness, Reiki, meal planning and prep, home economics, marriage, communication, money management and more.

    Funding Mental Health with Thomas F. Webber

    Funding Mental Health with Thomas F. Webber

    Today we got our ballots and living in King County that means there is a lot about the police. I'll be the first to admit that I don't know all there is to know about the Black Lives Matter movement or Defund the Police, but what I see over and over is that what is needed most is to fund other services that would help in a systemic, community minded way. Because he is a Mental Health Clinician based out of Capital Hill, Thomas has some experience being the service provider that many know are highly needed. Unfortunately the non-profit he works for isn't doing well financially and Covid-19 has brought more restrictive funding along with many other challenges.  In this episode we so our best to simply start this conversation. 


    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 30 min
    Talking Delusions with Thomas F. Webber

    Talking Delusions with Thomas F. Webber

    In this episode, Thomas Webber shares his insights and stories gained from working with individuals experiencing delusions. He also gave me the opportunity to contribute with my own insights as an anthropologist and experiences as someone who is mentally ill. 

    Thomas is a Mental Health Clinician currently working for a large non-profit in Seattle, WA with the dream to one day branch out and start his own practice as an Emotional Alignment Facilitator. We are currently working to make this happen by Spring 2021. 

    If you are interested in partnering with Thomas on your own mental health journey, please visit thomasfwebber.com to sign up to get notified when he opens up his scheduler to new clients and to see examples of past Emotional Alignment sessions. 




    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 32 min
    Dennis R Sumlin | Core Confidence Life

    Dennis R Sumlin | Core Confidence Life

    On today's episode we have Dennis R Sumlin! Dennis is a confidence and mindset coach and the founder of Core Confidence Life, an education and promotion company. He hosts a weekly podcast of the same name. With his background in communication, personal development, and eastern spiritual philosophy, Dennis helps motivated millennials to unlock their true power and manifest the goals, relationships, and future they desire.

    In this episode we talk about self esteem, intimacy, personal development, holistic and Eastern spiritual philosophy, healthy masculinities and so much more. We hope you enjoy the interview! 

    To learn more about Dennis and to start working with him, please visit: CoreConfidenceLife.com

    Also check out Dennis' podcast, Core Confidence Life!


    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 29 min
    Maggie Conrad | Joyful Boss Mamas

    Maggie Conrad | Joyful Boss Mamas

    Maggie Conrad has spent the last 20 years tapping into her intuition while growing past her life circumstances and difficult experiences. As a mom and as the founder of Joyful Boss Mamas, she has learned to let go of everything that isn’t best for her and her son to instead make room for joy. Her purpose is to share all that she has learned with others by guiding them to become the whole, happy, and connected women, mamas, and business owners that they deserve to be. JoyfulBossMamas.com

    Join the Joyful Boss Mamas Facebook Group!

    Upcoming Events: 3 Things You Need to Know to Overcome Anything

    FREE Webinar - Saturday, August 22nd @ 10AM CST 

    PAID Masterclass - Saturday, August 29nd @ 10AM CST 






    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 24 min
    11 Tips for Managing Anxiety

    11 Tips for Managing Anxiety

    1) Accept Where You’re at Right Now (Stop Pushing Through)

    2) Express Your Experience Through Any Art

    3) Find Community to Share Your Story With

    4) Consume/Support the Work of People Who Get You

    5) Set and Stick to a Routine (As Much As Possible)

    6) Indulge in Regular Acts of Personal Healing

    7) Get Moving - A Little Goes a Long Way, Don’t Over Complicate It

    8) Simplify Your Life, Especially Your Space

    9) Bulk Meal Prep Highly Nutritious/Anti-Inflammatory Foods

    10) Avoid Toxins/Synthetic Chemicals in Food and Consumer Products

    11) Find Natural Remedies that Bring You Ease



    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 26 min
    Embracing the Lessons We Already Have to Teach

    Embracing the Lessons We Already Have to Teach

    On today's episode I am joined by my delightful husband, Thomas, to talk with you all about our shared work. Over the years we have learned a lot of lessons and had many successes, but because we have not yet achieved many of the big goals we have set for ourselves, we've neglected to acknowledge how far we have come. We want to get further, find more answers and such, but for now we are going to take a beat. We are going to document and share what is already working for those who may benefit from our experience. 


    ---

    Send in a voice message: https://anchor.fm/sapient-living/message

    • 28 min

Top Podcasts In Society & Culture