The Sarah Berry Show Sarah Berry

Join me as I interview my special friend and very talented author, Jen Atkinson, as we cozy up inside a favorite local bookstore – Sidekicks Book Bar - to discuss her brand new book release, "Love, In Theory."
Having the opportunity to interact with Jen is like salve for the soul, and I know for certain you will love our conversation that ranges from the many nuances of modern motherhood, how she became and author, and the ups/downs of running/marketing a business or passion project.
You’ll love Jen’s simple, beautiful approach to working through the “not-so-easy” days of the creative process, all the way through to launching a “book baby!” 
She’s an inspiration to anyone aspiring to get their words out in to the world, and I know you’ll love listing to this latest episode as much as I enjoyed getting to sit down with the lovely Jen Atkinson to record it!! 
Be sure to listen all the way to the end to get in on Jen’s FUN book giveaway, as well as a special promo I’m doing to celebrate her latest book launch!!  Finally, don’t forget to click the links below to get your hands on her latest book!!  Please join us!

Well, friends, we are well into the New Year - can anyone else believe it's already February?! 
This seems like a good time to check in on those goals, New Year's resolutions, etc., so today on the podcast, I am joined by my good friend and Wholistic Wellness Coach, Millie Barra, as we walk through the ups, downs, “ins,” and outs,” of what we can do when things maybe aren't going as fast, smooth, or positive as we had hoped. 
Millie gives us some valuable insight on how to not only learn how to recognize when you're having some not-so-good feelings about the way things are going, but gives us some practical advise on how to "embrace the pause" in the process. 
It’s always great to have Millie on the Show, and I hope you find some wisdom in her message today! 

Are you ready?! Let’s GO!!!

Links and Resources Mentioned
>>SarahBerryandCompany.com
>>https://www.youtube.com/channel/UCu1dYiSi7-eO31ZgTphCq7Q
>> https://www.facebook.com/groups/thrivewithin1111/

Well, friends....it seems the holidays are once again upon us, and it certainly feels like they have a different feeling of “intensity” this year! We are in the midst of supply chain issues, shipping crunches, labor shortages, etc., etc., and it’s easy to get caught up in all the anxiety-inducing feelings that comes with it!!
Today on the podcast, I am joined by my good friend and Wholistic Wellness Coach, Millie Barra, as we walk through the ups, downs, “ins,” and outs,” of the many emotional challenges the holidays bring up. Millie gives us some valuable insight on how to not only recognize those emotions, but some practical ways in which to bring them back into perspective. It’s always great to have Millie on the Show, and I hope you find some wisdom in her message today! I’m honored to have her and appreciate the time and talent she shares with us each time she joins!

Are you ready?! Let’s GO!!!

Links and Resources Mentioned
>>SarahBerryandCompany.com
>>https://www.youtube.com/channel/UCu1dYiSi7-eO31ZgTphCq7Q
>> https://www.facebook.com/groups/thrivewithin1111/

Join me as I reflect on a normal, everyday part of my morning routine that took an interesting “twist.” Gifts come in the most unlikely places, and I witnessed a tiny, fleeting moment that changed the course of my day in an instant!!
The holiday season is in full swing, and it’s easy to get caught up in the craziness of it all, but today I invite you to slow down, really reflect on what is truly important, and give yourself the gift of finding ways to enjoy it all.

Especially if you’re a mom, you know just how FAST it all goes, so make sure the memories you make involve peace.
Gifts come in so many forms, but this season, I invite you to find new/old ways of giving of your time, talents, and self....it’s not a new concept, but many of the greatest gifts to be shared do NOT come from a store. Merry Christmas to all of you!! Thank you for being a part of this life with me!

Links and Resources Mentioned
>>SarahBerryandCompany.com
>> https://www.sarahberryandco.com/wecanglueit/

Are you an entrepreneur or small business owner who gets a sinking feeling just hearing the phrase “plan your social media posting?”  How about the idea of knowing that posting at least once per day on your business account is the very least you should be doing as a basic goal?  Does the thought of trying to plan it all out have your feeling overwhelmed at every turn?
If you said “yes” to any of these questions, then you are going to LOVE this episode! 
Join me and fellow small business owner, Chelly Ontis, CEO of We Can Make That, a DIY blog for crafters, as she walks us through some very easy ways to organize your approach to not only using social media as a valuable tool in your business, but more importantly, how to best organize it so it can be a seamless part of your work week!! 
When Chelly is not designing SVG files for her blog, or playing with her Cricut, you will usually find her enjoying her morning coffee with her hubby in their hot tub. Chelly has been an entrepreneur since 1997 helping local and online businesses with marketing. As a marketing mentor for creators, she created the Entrepreneur Planner, that you will by dying to get your hands on after listening!!
It’s another knowledge-packed episode filled with real-time, real-life small business info that offers great strategies to get your social media running like a fine-tuned machine!!
We hope you’ll join us and enjoy a little time for YOU today!!
Are you ready?!  Let’s GO!!

Links and Resources Mentioned
>>SarahBerryandCompany.com

>>      SarahBerryandCompany.com
>>      https://www.youtube.com/channel/UCu1dYiSi7-eO31ZgTphCq7Q           
Connect with Chelly at:
>>     www.wecanmakethat.me/planner
>>     www.instagram.com/idesignbychelly
>>     www.facebook.com/wecanmakethat
>>     www.pinterest.com/wecanmakethatme


Subscribe and Review
I am honored and excited to show up each episode on The Sarah Berry Show to bring you inspiring and actionable content, and I hope you go away from each lesson with a “spark” to pursue more of what adds color to your own life, and helps you serve others in your highest and best calling!

May I ask a favor of you? One of the best ways you can help me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and ensures you never miss an episode. And, when you leave a review, you help show others – just like you – the value of what we provide!


>>You can GO HERE to subscribe and leave your review!! And…like our mothers always told us, “if you can’t say anything nice, please don’t say anything at all!” Thanks, mom! I wouldn’t be here without YOU!!

We hope you’ll join us for the next episode…because you never know when something, or someone, is about to change your life!

Has the holiday craze already hit?! Are you seeing the commercials on TV and wondering, “is this earlier than last year?” Already panicking about knowing you’re hosting the big gathering at your house? Wondering how you’re going to Get. It. All. Done???? Well, my friend, this episode is for YOU!!

Join me and the amazing Millie Barra as we walk through some practical things you can do to bring down the stress and overwhelm that seems to always creep up during the holiday season. Make November a month of “NO,” and find new ways to enjoy the season without all the things that can weigh you down...and I don’t just mean sugar cookies!

Millie also announced her “De-Funk Your Funk Bootcamp” running November 16-19th, so be sure to click the link below to get inside her group before it kicks off!!

We hope you’ll join us and enjoy a little time for YOU today!!
Are you ready?! Let’s GO!!!

Links and Resources Mentioned
>>SarahBerryandCompany.com

>>https://www.youtube.com/channel/UCu1dYiSi7-eO31ZgTphCq7Q

>> https://www.facebook.com/groups/thrivewithin1111/

Subscribe and Review
I am honored and excited to show up each episode on The Sarah Berry Show to bring you inspiring and actionable content, and I hope you go away from each lesson with a “spark” to pursue more of what adds color to your own life, and helps you serve others in your highest and best calling!

May I ask a favor of you? One of the best ways you can help me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and ensures you never miss an episode. And, when you leave a review, you help show others – just like you - the value of what we provide!


>>You can GO HERE to subscribe and leave your review!! And...like our mothers always told us, “if you can’t say anything nice, please don’t say anything at all!” Thanks, mom! I wouldn’t be here without YOU!!

We hope you’ll join us for the next episode...because you never know when something, or someone, is about to change your life!