58 episodes

Build your communication skills and confidence and improve your English listening for global business. Tokyo-based communication skills coach, speaker, and author Helen Iwata shares communication tips and techniques, interviews inspiring guests, and answers listener questions.

The Sasuga! Podcast Helen Iwata

    • Careers

Build your communication skills and confidence and improve your English listening for global business. Tokyo-based communication skills coach, speaker, and author Helen Iwata shares communication tips and techniques, interviews inspiring guests, and answers listener questions.

    Episode 58 - I Want To See You Be Brave

    Episode 58 - I Want To See You Be Brave

    In Episode 58 of the Sasuga! Podcast, you’ll hear
    1. The inspiring story of a Japanese woman who went from fear to formidable in her presentation, 2. How being brave benefits you and those around you, and 3. How I revealed more than I planned on a Facebook Live! 

    • 18 min
    Episode 57 - Bring A Spark Of Love Into Everything

    Episode 57 - Bring A Spark Of Love Into Everything

    In Episode 57 of the Sasuga! Podcast, you’ll also hear
    1. An innovative and efficient way to use your calendar to be sure you’re using your time wisely, 2. How to use the three voices in your head, and 3. Hilary’s simple technique to get out of feeling that you’ve lost hope or you’re stuck.

    • 50 min
    Episode 56 - How To Avoid Multitasking

    Episode 56 - How To Avoid Multitasking

    If you never seem to have enough time, you’ll want to listen to Episode 56 of the Sasuga! Podcast.
    You’ll hear
    1. Why multitasking destroys your productivity, 2. How multitasking negatively impacts your IQ, and 3. Five steps to start monotasking and benefiting your output, time, and brain.

    • 23 min
    Episode 55 - Unlearn Your “I’ve got to do this” Habit

    Episode 55 - Unlearn Your “I’ve got to do this” Habit

    In Episode 55 of the Sasuga! Podcast, I share Part 2 of my interview with my style coach Aya Jean. 

    You’ll hear
    1. Aya’s top tip for improving your productivity, 2. How to build confidence with your style if you’re concerned about what your family or those around you might think of you, and 3. A special tip for Japanese women, especially if your name ends in “ko”.

    • 32 min
    Episode 54 - Surrender And Go With The Flow

    Episode 54 - Surrender And Go With The Flow

    In Episode 54 of the Sasuga! Podcast, I interview Aya Jean, who took me on an eye-opening and fun style journey in 2019. 
    You’ll hear
    1. How Aya went from being frustrated with a long to-do list to being happy with a few small achievements, 2. How it took Aya many years to build up the confidence to go into Yoshinoya on her own - and how you can build confidence faster, and 3. How challenging it was to be a CEO in Japan as a female model in her 20s - and how easily you can start your own business now.

    • 37 min
    Episode 53 - Be Consistent

    Episode 53 - Be Consistent

    In Episode 53 of the Sasuga! Podcast, you’ll hear
    1. How I achieved 200 editions of the Sasuga! Tips For You newsletter - and how you can use the same techniques in your life, 2. The meaning of the word “mickle” and, 3. How to get 25 percent off your 90x Goal Planner, which you can start using any day (like I do!)

    • 19 min

Top Podcasts In Careers

Listeners Also Subscribed To