The Athlete's Resource The Athlete's Resource

Listener question regarding navigating injury in The Open and handling performance/failure is discussed in this episode!

Pete and Chris tackle the salient topic of mental health in athletics. Other topics discussed include the intersection of diversity, mental health, and athletics.

Various topics are covered within this episode including athlete body image and finding truth as an athlete throughout one's career.

The question of "How to stay motivated with lack of competition and when the future is uncertain" is address in this episodes. Some "real talk" regarding the mindset space on social media is shared as well.

In episode X Pete discussing the process of transitioning out of sport, while also sharing his experience in transitioning out of sport. Topics addressed include grief, identity, and pivoting into coaching or other forms of sport.

In episode nine we answer a listener question of how to activate emotions to feel a sense of power in competition. We discuss historical theories regarding emotion as well as more recent developments on assessing for the functionality of different emotions for competition in sport.