The School of Greatness Lewis Howes

Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem.




In this episode, you will learn:The top 3 foods that boost your immune system.How and where to have your biological age analyzed through a blood test.Why blood sugar management is one of the key factors to your health.How our eating habits affect our energy levels.


For more, go to: lewishowes.com/1285

Full Episodes:

Dr. William Li: https://link.chtbl.com/1207-pod

Casey Means: https://link.chtbl.com/1252-pod

Dr. David Sinclair: https://link.chtbl.com/1232-pod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narratives through storytelling and developing workshops with high entertainment value and deep social impact. Senghor is the Head of Sales and Success Culture at TripActions and Founder of Redeemed Sole. He has taught at the University of Michigan and shares his story of redemption around the world. His memoir, Writing My Wrongs: Life, Death and Redemption in an American Prison, debuted on The New York Times and The Washington Post Best Seller Lists. Shaka’s widely anticipated sophomore book, Letters to the Sons of Society was released in January 2022.




In this episode, you will learn:How to create a new narrative for yourself. How to create peace from past trauma. How to find self-forgiveness.Why the best conversations are the ones you have with yourself.


For more, go to: lewishowes.com/1284

Bobby Hall a.k.a. Logic on How To Pursue Your Dreams In The Face Of Adversity: https://link.chtbl.com/1163-pod

Wallstreet Trapper on the Journey From Prison To Financial Freedom: https://link.chtbl.com/1209-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.




In this episode, you will learn:How to prepare yourself to create future wealth.How to manage your emotions when investing money.The three best habits to practice to pursue financial success.How to create wealth from within.How to use your money as a tool.


For more, visit: lewishowes.com/1283




Jaspreet's previous EP -- The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257

How To Prepare For Financial Freedom In A Changing Economy - EP 1254

Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229

Make These Smart Money Moves w/ Gino Wickman - EP 1225

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Muniba Mazari is an artist, a global Motivational Speaker, humanitarian, Pakistan’s first wheelchair bound Female TV Host, Pakistan’s first wheelchair bound Model and Pakistan's First Goodwill Ambassador to UNWomen Pakistan. Muniba derives her strength from the tragic car accident that took place in February, 2008 when she was 21 which left her wheelchair bound because of spinal cord injury Since then, she’s been a pioneering voice heard in different countries around the world. She made a massive decision which gave her a new purpose & meaning to life, adopting her son Nael who is now 11 years old.




In today's episode you will learn:The difference between loving yourself and being in love with yourself. How to become the source for your own joy. The importance of solitude. How to break free of other’s expectations.


For more, go to lewishowes.com/1282

Lisa Bilyeu on Defying Social Norms and Becoming Who You Were Always Meant to Be: https://link.chtbl.com/1265-pod

Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod

Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is a masterclass from impactful episodes all about narcissism in order to help you understand and improve certain relationships in your life.




In this episode, you will learn:How to spot signs of a narcissist w/ Behavioral Investigator Vanessa Van EdwardsHow to view narcissism w/ Psychologist Dr. Ramani DurvasulaThe main traits of a narcissist w/ Psychotherapist Lori Gottlieb


For more go to: www.lewishowes.com/1281

Full episodes:

Vanessa Van Edwards: https://link.chtbl.com/1231-pod

Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod

Lori Gottlieb: https://link.chtbl.com/1191-pod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights. He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.




In this episode, you will learn:How to craft the life you dream ofHow to celebrate the journey, not the goalWhy you might be financially successful but personally emptyHow to train your mind to push past your limits


For more, go to: lewishowes.com/1280

Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod

Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod

Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod







See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.