Ep. 091: Diving In On Digestion The School Of Shred

Digestion is SO important!

Continually checking, assessing, and retesting should be a regular part of your health routine…

I want to dive back into digestive health and give you a few tips on how to lose body fat, build muscle, and get your life overflowing with energy!

Digestion is the key to the lock of wellness...

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And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...

...Until next time School, class is dismissed!!!

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