1 hr 2 min
The Science of Depression | Sona Dimidjian Ten Percent Happier with Dan Harris
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- Mental Health
This episode with Dr. Sona Dimidjian explores the seasonal impacts on depression, the research on how meditation can help depression, and what she calls “behavioral antidepressants.”
This episode with Dr. Sona Dimidjian explores the seasonal impacts on depression, the research on how meditation can help depression, and what she calls “behavioral antidepressants.”
1 hr 2 min